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The 10 Minute Mind Shift Podcast
Janet Cagle
128 episodes
6 days ago
Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com
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Self-Improvement
Education
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All content for The 10 Minute Mind Shift Podcast is the property of Janet Cagle and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com
Show more...
Self-Improvement
Education
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109. Intentional Pressure
The 10 Minute Mind Shift Podcast
12 minutes 52 seconds
2 years ago
109. Intentional Pressure

As humans, in general, we have an adversarial relationship with the feeling of pressure. It feels a little negative if we just sit and think about pressure.  Try it and see what comes up for you.  I mean I don’t think anyone sits and thinks about pressure and feels like "oh, that’s exactly what I needed to get me goaling." In fact, when we feel pressure, we can also feel doubt creeping in. In this episode, I am going to give you 2 things to do to help you change your relationship with pressure. Ready?


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The 10 Minute Mind Shift Podcast
Bite-sized knowledge nuggets, practical tools, and easy to implement ideas that will for sure fast track your results. You have a lot going on at work, at home, in your business. It can all feel overwhelming to try and balance it all. I am here to help! I am going to give you effective and practical tools that you can implement today and start seeing results today. You DO NOT need to spend hours a day working on feeling better...10 minutes! Who doesn't have 10 minutes? You can find me at www.janetcaglecoaching.com