"New age man, it's your time. To be unapologetically triumphant, to seize precisely what you desire, you need the tools, and this is the forge where they're crafted. I’m Bertrand H. Ngampa, your host at 'The New Age Man' podcast, and I’m here to dissect the wisdom from a diverse lineup of world-class experts, entrepreneurs, celebrities, and influential personas, ensuring you get the insights that are usually kept locked away. We aren’t just stopping there. Expect the unexpected with a spectrum of guests ranging from strippers and sex workers to successful business mavens and scientists. Yes, I’m bringing in my mom, my friends, and my family to spill truths, because what's more real than family? This isn’t just about conversations; it's about action, it’s about sculpting the absolute best version of you. Your grandest self is not a dream; it’s a reality waiting to be unveiled. Dive deeper and explore more content that’s waiting for you at www.1pmman.com. Together, let's redefine what it means to be a man in this new age."
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"New age man, it's your time. To be unapologetically triumphant, to seize precisely what you desire, you need the tools, and this is the forge where they're crafted. I’m Bertrand H. Ngampa, your host at 'The New Age Man' podcast, and I’m here to dissect the wisdom from a diverse lineup of world-class experts, entrepreneurs, celebrities, and influential personas, ensuring you get the insights that are usually kept locked away. We aren’t just stopping there. Expect the unexpected with a spectrum of guests ranging from strippers and sex workers to successful business mavens and scientists. Yes, I’m bringing in my mom, my friends, and my family to spill truths, because what's more real than family? This isn’t just about conversations; it's about action, it’s about sculpting the absolute best version of you. Your grandest self is not a dream; it’s a reality waiting to be unveiled. Dive deeper and explore more content that’s waiting for you at www.1pmman.com. Together, let's redefine what it means to be a man in this new age."
Why I Created the 1% Man Ascension Journal | The Raw, Ruthless, and Real Solution for Modern Men : 1PM #081
The 1% Man Podcast
6 minutes 9 seconds
6 months ago
Why I Created the 1% Man Ascension Journal | The Raw, Ruthless, and Real Solution for Modern Men : 1PM #081
Episode Summary (Show Notes):
In this unapologetic solo episode, Bertrand breaks down why therapy alone isn’t enough for men—and why the 1% Man Ascension Journal had to be built. This isn’t just a journal. It’s a container for the darkest, most unspoken emotions men carry... and a blueprint to rise through them.
From writing your own eulogy to tracking daily discipline, Bertrand walks you through how this system helps modern men channel rage, process pain, and build power—without apology. It’s journaling, yes. But it’s also competition, gamification, emotional warfare, and mission clarity wrapped into one.
If you’ve been trying to balance rage, leadership, trauma, fatherhood, sex, legacy, and money—this is your manual.
What You'll Learn:
Why therapy isn’t always enough for the modern man
Why Bertrand journals his darkest thoughts—and kills people on paper (not in real life)
The power of writing your own eulogy and defining your legacy in reverse
The Momentum Task List every man needs to execute daily
The emotional purge that keeps Bertrand focused and sane
Why men thrive off healthy competition, not isolation
How to transform darkness into daily momentum
What the Ascension Journal Includes:
Day 000: Write Your Eulogy Prompt
Daily Momentum Habits:
Sleep tracking
Hydration
Training
Journaling
5-minute meditation
5 pages of reading
Gratitude practice
Top 3 critical tasks
Deep, therapeutic prompts on trauma, finances, relationships, and mission
1 Year access to the Ascension Software platform
Compete with other men
Earn points
Build daily consistency
Track your wins
Get leaderboard accountability
This Journal Is For Men Who:
Are tired of being told to “just talk” about their feelings
Want to express the darkest parts of their mind without judgment
Need a brotherhood, not just a book
Thrive off structure, discipline, and progress
Are building legacy over lifestyle
Affirmation of the Day:
“I will write the man I want to become—and I will live up to him daily.”
Call to Action:
Go pick up the 1% Man Ascension Journal and join the movement. Your legacy depends on it. Order Your Journal Here
The 1% Man Podcast
"New age man, it's your time. To be unapologetically triumphant, to seize precisely what you desire, you need the tools, and this is the forge where they're crafted. I’m Bertrand H. Ngampa, your host at 'The New Age Man' podcast, and I’m here to dissect the wisdom from a diverse lineup of world-class experts, entrepreneurs, celebrities, and influential personas, ensuring you get the insights that are usually kept locked away. We aren’t just stopping there. Expect the unexpected with a spectrum of guests ranging from strippers and sex workers to successful business mavens and scientists. Yes, I’m bringing in my mom, my friends, and my family to spill truths, because what's more real than family? This isn’t just about conversations; it's about action, it’s about sculpting the absolute best version of you. Your grandest self is not a dream; it’s a reality waiting to be unveiled. Dive deeper and explore more content that’s waiting for you at www.1pmman.com. Together, let's redefine what it means to be a man in this new age."
