People think being creative is fun all day — but as Karly Doehla from Kasa Karly reveals, it’s hard work, grit, and faith that build an empire.
Karly is the powerhouse founder who joins That’s So Akiba with Sarah Akiba to talk about how heartbreak led her to start her jewelry brand from scratch — and how it grew into a million-dollar business.
From selling jewelry on a fold-out table to creating the viral Samara earring, Karly opens up about motherhood, marriage, and what it really takes to stay creative, authentic, and resilient.
In this episode:
- The real story behind Kasa Karly’s million-dollar success
- How creativity can be both beautiful and exhausting
- The viral rise of the Samara earring
- Marriage, compromise, and lessons in love
- The hard truths of being a mom and entrepreneur
Timestamps:
00:00 The Exhausting Reality of Creativity
02:57 Navigating Marriage and Commitment
06:03 The Wedding Experience: Expectations vs. Reality
08:55 The Birth of Casa Carly: A Journey of Resilience
11:56 Lessons Learned from Setbacks and Growth
24:33 Celebrating Milestones and Achievements
27:42 Building a Strong Brand Identity
30:47 The Power of Authentic Connections
32:48 Transformative Experiences Through Jewelry
36:28 Overcoming Struggles and Embracing Change
40:33 Inspiration from Family and Personal Growth
42:55 Living Life with Joy and Flexibility
Learn more about Kasa Karly: https://kasakarly.com/
Follow Karly: @KasaKarly Kasa Karly Instagram: https://www.instagram.com/kasakarly/?hl=enPersonal Instagram: https://www.instagram.com/thatkarly/
Follow Sarah:
Instagram: @soakiba https://www.instagram.com/soakiba
Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA
Book The Spaces: https://bookthespaces.com/
What does No Days Off really mean? For Legacy founder Manning Sumner, it’s not about fitness — it’s about faith, consistency, and becoming your best self.
From waking up at 3:50 AM to pray, train, and lead, to expanding No Days Off Water nationwide, Manning shares what drives him to keep moving even when motivation fades.He opens up about creating spaces that inspire connection, the intentional design behind Legacy, and why motivation doesn’t come from waiting—it comes from movement. He also talks about fatherhood, faith, and the importance of finding peace in gratitude.
TIMESTAMPS:
00:00 Introduction to No Days Off and Legacy Fit
02:58 The Importance of Persistence and Genuine Connections
06:08 Navigating Generational Differences and Respect
09:05 Creating Unique Spaces for Connection
11:55 Expansion and Growth of No Days Off
15:02 The Philosophy Behind No Days Off
15:30 Overcoming Daily Struggles
18:15 Morning Routines and Motivation
22:07 The Role of Faith in Life
24:42 Transforming Pain into Strength
30:07 Influences and Inspirations
Resources:
https://link.me/manningsumner
@TheBigDawgsWithManningSumner
Learn more about
❤️Follow Sarah:
✅Instagram: @soakiba https://www.instagram.com/soakiba
☑️Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA
📅Book The Spaces: https://bookthespaces.com/
What does it take to build a marriage rooted in love, respect, and authenticity—while balancing family, business, and the internet?
Danielle Zaslavskaya Matzon and Aloni Matzon share their journey as partners, parents, and creators—from viral TikTok moments to keeping their marriage strong offline. They open up about faith, compromise, family dynamics, and why true success is about love, not likes.
They share how Danielle’s TikTok journey grew from late-night recipes to millions of views (yes, even caviar on Doritos!)—and how Aloni’s support kept her grounded through internet criticism. And in a special surprise, they announce their next chapter: opening a coffee shop with Sarah, inspired by their love language and their fathers’ legacies.
TIMESTAMPS:
00:00:00 Introduction and Background
00:03:00 Journey into Content Creation
00:06:00 Marriage and Family Dynamics
00:09:00 The Power of Intention and Giving
00:12:00 Balancing Personal and Professional Life
❤️Follow Sarah:
✅Instagram: @soakiba https://www.instagram.com/soakiba
☑️Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA
📅Book The Spaces: https://bookthespaces.com/
Heartbreak and joy often arrive hand in hand—and in this solo episode, Sarah lets listeners into both.
Fresh from celebrating her marriage and honeymoon in Israel and the South of France, Sarah also opens up about grieving the loss of her beloved aunt. Through these moments, she reflects on what it means to live authentically, invest in yourself, and discover purpose through pain.
This is a reminder that when we show up for ourselves, God shows up for us.
TIMESTAMPS:
00:00 Welcome to Season Two: A New Beginning
02:43 Navigating Personal Loss and Finding Purpose
05:20 Intentional Conversations and Authenticity
❤️Follow Sarah:
✅Instagram: @soakiba https://www.instagram.com/soakiba
☑️Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA
📅Book The Spaces: https://bookthespaces.com/
That's So Akiba Season 2: Turning Struggles Into SuperpowersWelcome back to That’s So Akiba Podcast Season 2! This season is all about self-reflection, resilience, and purpose. I’ll be sharing solo episodes on how I’ve transformed my own struggles into superpowers—and bringing on inspiring entrepreneurs, leaders, and even pastors from different walks of life to share how they’ve done the same.Expect powerful conversations, practical wisdom, and little sparks of inspiration that help you:✨ Become the best version of yourself✨ Learn how to give with intention✨ Prosper with purposeMake sure to subscribe and hit the bell so you never miss an episode! Available on Apple Podcasts, Spotify, and right here on YouTube.👉 Follow along, comment your favorite takeaway, and let’s grow together this season.❤️Follow Sarah: ✅Instagram: @soakiba https://www.instagram.com/soakiba ☑️Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA 📅Book The Spaces: https://bookthespaces.com/#entrepreneurs #struggles #SarahAkiba #season2 #superpowers #podcast #inspiration #motivation #resilience #overcomingobstacles #selfgrowth #strength #positivity #leaders
What does it really mean to enter marriage as your whole self?
In the Season One finale, Sarah reflects on the powerful, personal journey she’s shared throughout the podcast. From embracing vulnerability to rediscovering self-love, this episode is a heartfelt look at where she’s been—and where she’s headed next.
As Sarah steps into a new chapter of life, she speaks candidly about her hopes for a marriage built on joy, intention, and emotional safety. She also opens up about the importance of creating spaces where love and light can thrive—not just in relationships, but in every aspect of life. It’s an honest, soulful send-off to season one, filled with gratitude, growth, and vision for what’s to come.
Chapters:
00:00 Welcome and Reflections on Season One
00:57 Embracing New Beginnings: The Journey to Marriage
03:52 Intentional Living: Creating a Meaningful Marriage
07:11 Closing Thoughts and Future Aspirations
Follow Sarah: Instagram: @soakiba https://www.instagram.com/soakiba
YouTube: https://www.youtube.com/watch?v=xqmpVSBbbpcPodcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA Book The Spaces: https://bookthespaces.com/
What happens when you leave behind everything you were raised to believe in—and choose yourself instead?Batsheva Haart—TV personality, content creator, and former star of My Unorthodox Life—gets raw about her courageous evolution from an ultra-Orthodox upbringing to navigating love, divorce, modern dating, and spirituality on her own terms.Batsheva shares the emotional rollercoaster of divorce, how her relationship with religion has shifted, and why being true to yourself is the ultimate form of empowerment. Together, she and Sarah dive deep into what it really means to grow, heal, and manifest the love and life you deserve.CHAPTERS:00:00 Who is Batsehva Haart? 02:01 Navigating Single Life and Relationships05:23 The Journey of Divorce and Self-Discovery11:19 Reevaluating Religion and Spirituality14:18 Embracing a New Era of Life15:31 Exploring Dating and Intimacy20:20 Finding Balance in Relationships20:55 Manifesting the Perfect Partner22:59 Personal Growth and Readiness for Love28:30 Meditation and Self-Love32:38 Finding Joy and Attracting Love35:04 The Importance of Self-Completion39:05 Embracing Change and Intuition
Follow Batsheva Haart: https://www.instagram.com/batshevahaart/?hl=en
Follow Sarah: Instagram: @soakiba https://www.instagram.com/soakiba Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA Book The Spaces: https://bookthespaces.com/
What does it really take to turn a movie into a cultural icon? Legendary film producer Louis A. Stroller—whose name you’ll find behind timeless titles like Scarface and Tomb Raider 2. From his humble beginnings in Brooklyn to navigating the ever-evolving world of Hollywood, Louis shares candid stories from the set, insights into the gritty reality of filmmaking, and the moments that shaped his decades-long career.He opens up about the behind-the-scenes challenges, the power of relationships, and why passion—not profit—should be the driving force in the entertainment industry. CHAPTERS: 00:00 Introduction to Louis A. Stroller03:02 Early Career and Entry into Film05:57 The Making of Scarface08:58 The Role of a Producer11:56 Reflections on the Film Industry15:12 Life Beyond Film and Personal Insights❤️Follow Sarah: ✅Instagram: @soakiba https://www.instagram.com/soakiba ☑️Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA 📅Book The Spaces: https://bookthespaces.com/
What does it really take to turn your makeup brush into a brand?
The fiercely talented Raiza Montes (@raizamontes), celebrity makeup and hair artist, joins Sarah on That’s So Akiba, to share her evolution from behind-the-scenes glam to front-and-center influencer. Raiza opens up about how she carved her path from a traditional makeup artist into a full-fledged brand, leveraging social media to build an authentic presence that resonates far beyond the chair.
They talk signature styles, what it’s really like working Fashion Week, the hustle of monetizing influence (hint: her highest-paid post was $12K), and the art of staying inspired in an ever-changing industry. Raiza shares her biggest lessons on building strong relationships, finding the right community, and staying grounded in her Puerto Rican roots.
Takeaways:
-Success in makeup means developing your unique style—and staying inspired by both trends and culture.
-Fashion Week taught her how to blend artistry with fashion storytelling.
-Monetizing influence requires both authenticity and business savvy.
-Building meaningful industry relationships is key to long-term growth.
-The power of community can fuel your journey.
Chapters
00:00 Introduction to Glam and Branding
01:53 Transitioning from Makeup Artist to Influencer
05:07 Finding Your Signature Makeup Style
09:17 Staying Inspired in Makeup
10:43 Experiences at Fashion Week
12:27 Monetizing Makeup Influence
15:40 Working with Celebrities
18:54 Challenges in the Makeup Industry
20:16 Building Relationships in Business
22:34 Conclusion and Social Media Presence
What moments make you look at someone and know: this is my person?
Adam Benaim, Sarah’s fiance and soon-to-be-husband, takes us on an intimate and entertaining journey through their love story—from a chance meeting at a wedding in Israel to their upcoming nuptials just one month away! With plenty of laughs, heartfelt memories, and a few unexpected twists, they reflect on the cultural traditions, navigating long-distance love, moving in together, and the joy (and responsibility) of caring for animals as a couple.
Chapters:
00:00 Introduction and Engagement Announcement
01:05 Meeting in Israel: The Beginning of Their Story
02:20 The Beach Encounter: First Impressions
03:55 The Henna Ceremony: A Cultural Connection
05:22 The Bus Trip: A Day of Fun and Connection
06:22 The Wedding: A Memorable Reunion
08:11 Late Night Conversations: Building a Bond
09:28 The One Night Stand: Unexpected Feelings
10:07 Realizations and Future Plans
10:56 Navigating Long-Distance Love
12:03 Adjusting to Life Together
13:29 Learning to Love Animals
14:19 The Dinosaur Revelation
16:19 The Proposal Journey
19:11 Building a Future Together
What if your deepest pain became the blueprint for your greatest purpose?
In this raw and revealing episode of That’s So Akiba, host Sarah Akiba sits down with longtime friend Jason for a candid conversation that dives beneath the surface. From growing up fast to founding the AWOM Foundation at just 19, Sarah opens up about how personal loss, beauty standards, and evolving family dynamics shaped her identity and mission.
Together, they explore the power of movement as medicine, the weight of second-guessing, and the courage it takes to choose presence—especially when life feels overwhelming. With honesty and heart, Sarah shares her path from grief to growth, how she learned to say no, and why she believes in the beauty of failure.
This episode is a powerful reminder that entrepreneurship isn’t always born in boardrooms—it often starts with healing, passion, and the desire to create safe spaces for others who feel alone.
Takeaways:
-Struggle can be a source of strength and growth
-Childhood shapes how we define beauty and self-worth
-Movement supports mental well-being
-Creating community leads to healing
-Self-acceptance and boundaries fuel personal power
-Loss can become a catalyst for purpose
-Failure isn’t the end—it’s a step toward success
-Being present is a conscious choice
-Safe spaces can save lives
Chapters
00:00 Introduction to the Podcast and Guest
03:55 Who is Sarah When No One is Watching?
07:34 Childhood Memories and Early Influences
12:41 Shifting Perspectives on Independence and Money
17:23 Advice on Self-Worth and Beauty
22:15 The Birth of AWOM Foundation
26:24 The Birth of a Nonprofit
30:51 Navigating Business Pivots
32:36 Creating Safe Spaces: The Core Mission
33:01 Balancing Personal and Professional Life
34:50 Defining Love and Relationships
36:00 Learning from Past Relationships
37:14 Maintaining Individuality in Relationships
38:35 Recognizing Unhealthy Relationships
40:02 Friendships with Exes
41:09 Setting Boundaries in Relationships
42:31 Changing Beliefs About Time
43:54 Embracing Failure
45:03 Defining Success
47:13 Gratitude for Perseverance
What happens when a friendship is tested by business, broken by pain, and healed by faith?In this deeply moving episode, Sarah Akiba and Stephanie Villegas sit down for a raw and honest conversation about the evolution of their relationship as co-founders at AWOM Lab. They open up about navigating the highs and lows of entrepreneurship, personal heartbreaks, and the moments that challenged their bond the most. Through stories of resilience, unexpected life turns—including pregnancy and abortion—and the healing power of forgiveness, this episode explores the depth of friendship, the courage it takes to show up for each other, and the growth that emerges from hard conversations. Expect reflection, vulnerability, and plenty of wisdom on why the people you build with can sometimes be the ones who hold you together.Chapters:00:00 Introduction and Special Guests02:59 The Journey of AWOM Lab to The Spaces06:05 Navigating Challenges in Business Partnerships09:00 Personal Struggles and Growth12:03 Faith and Resilience in Tough Times14:54 Creating Spaces for Creativity17:48 Reflections on Friendship and Support19:34 The Impact of Relationships21:54 Navigating Pregnancy and Abortion25:41 The Weight of Decisions29:01 Forgiveness and Reconciliation33:07 Growth Through FriendshipFollow Sarah: Instagram: @soakiba https://www.instagram.com/soakiba Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA Book The Spaces: https://bookthespaces.com/
What Does It Truly Mean to Grow?
How do we navigate life’s challenges while staying true to ourselves? In this episode, Sarah explores the profound impact of personal growth, kindness, and service. She reflects on the choices that shape our days, the importance of self-care, and how even the smallest acts of compassion can create a lasting ripple effect. Through candid insights, she shares how embracing personal achievements, uplifting others, and shifting our perspective can transform not only our own lives but also the world around us.
TIMESTAMPS:
00:00 Introduction and Vision for Book the Spaces
02:47 Navigating Life's Challenges and Personal Growth
08:54 The Importance of Kindness and Service
12:10 Final Thoughts and Call to Action
Follow Sarah:
Instagram: @soakiba https://www.instagram.com/soakiba
Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA
Book The Spaces: https://bookthespaces.com/
YouTube: https://www.youtube.com/@thatsoakibaProduced by Haynow Media: https://haynowmedia.com/
Produced by Haynow Media: https://haynowmedia.com/
Success isn’t just about achievement—it’s about perspective, self-acceptance, and the courage to grow.
Lex Borrero (@lexborrero) is a music executive, producer, and entrepreneur known for co-founding NEON16, a Latin music powerhouse, and for his role in shaping the careers of top artists while bridging entertainment and business. He walks us through his journey of self-discovery, the illusion of control, and how gratitude shapes our path. He joins Sarah for an intimate discussion about his personal experiences on overcoming challenges, evolving creatively, and the importance of mental strength in leadership and team building. From the transformative power of music to self-expression through style, this discussion reminds us that true fulfillment comes from within.
Follow Lex:
Instagram: @lexborrero https://www.instagram.com/lexborrero/?hl=en@neon16 https://www.instagram.com/neon16/?hl=enLearn more anout NEON16: https://neon16.com/about-lex/
Chapters:
00:00 Inspiration and Connection
02:49 The Journey of Self-Discovery
06:11 The Power of Perspective
08:56 Success and the Illusion of Control
12:04 The Role of Gratitude
15:08 From Colombia to Miami: A Personal History
17:59 The Evolution of a Music Producer
22:13 Reflections on Success and Personal Growth
30:10 The Power of Internal Work and Self-Acceptance
36:15 Building a Strong Team: The Importance of Mental Strength
43:28 Personal Style and Self-Expression
Follow Sarah:
Instagram: @soakiba https://www.instagram.com/soakiba
Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA
Book The Spaces: https://bookthespaces.com/
YouTube: https://www.youtube.com/@thatsoakibaProduced by Haynow Media: https://haynowmedia.com/
Produced by Haynow Media: https://haynowmedia.com/
Have you ever felt like life was preparing you for challenges you weren’t ready for?
Nikki Spoelstra (@nikkisappspo) host of “Becoming: HER” joins Sarah Akiba on That’s So Akiba for a powerful conversation about personal growth, healing through service, and the transformative power of podcasting. Nikki opens up about overcoming struggles, navigating sobriety, and embracing authenticity in both life and motherhood. They dive deep into faith, recovery, and the importance of building a strong community for support.
From shedding old identities to stepping fully into your purpose, this episode is a raw, honest look at what it means to become her—the version of yourself you were always meant to be.
Check out Nikki's podcast "BECOMING: HER"
YouTube: https://www.youtube.com/@wearebecoming_her
Spotify: https://open.spotify.com/show/2XHDMGZDNN3I1ddmElieQg
Follow Nikki on social media @nikkisappspo: https://www.instagram.com/nikkisappspo/?hl=en
Key Takeaways:
✔ Authenticity attracts the right people into your life.
✔ Healing comes from helping others—it’s a cycle of support.
✔ Sobriety isn’t just about quitting; it’s about self-discovery.
✔ There are no shortcuts to healing—only the path through.
✔ Real friendships are built on accountability and support.
Chapters:
00:00 Intro & Inspiration
03:13 The Journey of Podcasting
05:59 Healing Through Service
08:53 Becoming Her: A Personal Transformation
11:51 The Power of Authenticity
20:57 Finding Purpose Through Struggles
29:27 The Power of Connection & Faith
32:40 Navigating Sobriety & Social Situations
41:44 The Value of Real Friendships
46:00 Becoming the Hero of Your Own Story
Follow Sarah:
Instagram: @soakiba https://www.instagram.com/soakiba
Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA
Book The Spaces: https://bookthespaces.com/
YouTube: https://www.youtube.com/@thatsoakibaProduced by Haynow Media: https://haynowmedia.com/
Produced by Haynow Media: https://haynowmedia.com/
Have you ever felt torn between following a stable path or chasing a passion that truly lights you up?Taylor Popik (@taylorpopik) made the bold leap from lawyer to influencer, entrepreneur, and wellness advocate. Taylor shares her unexpected journey, on That's So Akiba, revealing to Sarah the power of trusting your instincts and the art of embracing change. They dive into how yoga transformed Taylor’s mindset, her fearless approach to reinvention, and the importance of independence, self-talk, and stepping into the unknown.
They also explore building confidence in a male-dominated field, the significance of community and support, and navigating friendships with authenticity. Taylor opens up about her future aspirations and the ongoing personal growth that fuels her journey.
Takeaways:
-It's important to trust in the journey you're on.
-Doing hard things sometimes leads to the best rewards.
-Art is an innate talent that everyone possesses.
-Confidence comes from mastery and self-acceptance.
-Community plays a crucial role in personal growth.
-You can't pour from an empty cup; prioritize yourself.
-Yoga can be a transformative practice for self-discovery.
-Your uniqueness is your superpower.
-Living in an abundant mindset opens up new opportunities.
Chapters:
00:00 Introduction and Inspiration
01:48 Journey from Law to Influencer
06:12 Embracing Change and Growth
10:04 Building Confidence in a Male-Dominated Field
13:57 The Importance of Community and Support
17:57 Navigating Friendships and Authenticity
22:01 Future Aspirations and Personal Growth
Follow Taylor Popik:
Instagram: https://www.instagram.com/taylorpopik/?hl=en
The Wellness For Life Blog: https://www.thewellnessforlifeblog.com/
Follow Sarah:
Instagram: @soakiba https://www.instagram.com/soakiba
Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA
Book The Spaces: https://bookthespaces.com/
YouTube: https://www.youtube.com/@thatsoakibaProduced by Haynow Media: https://haynowmedia.com/
Produced by Haynow Media: https://haynowmedia.com/
In this solo episode, Sarah dives into the power of inspiration, personal growth, and daily rituals that keep her grounded. She shares her morning routine—from prayer and gratitude journaling to movement and mindful goal-setting—offering practical ways to stay motivated. Sarah also discusses the importance of creating a peaceful space, listening to inspiring content, and embracing both high and low moments in life.
Tune in for a heartfelt conversation on finding balance, manifesting goals, and prioritizing what truly matters.
Takeaways:
- Staying inspired starts with a strong morning routine.
- Prayer and intention-setting can shape your day.
- Journaling helps in self-reflection and gratitude.
- Movement is essential for mental and physical health.
- A clean living space contributes to peace of mind.
- Listening to diverse perspectives can inspire growth.
- Setting daily and monthly goals keeps you focused.
- It's okay to adjust goals as needed; visibility is key.
- Prioritize relationships and health over material success.
- Embrace both highs and lows as part of life.
Chapters:
00:00 Fashion Inspiration and Personal Style
00:55 Staying Inspired: Morning Routines
07:02 Setting Goals and Daily Intentions
09:59 Balancing Highs and Lows in Life
Follow Sarah:
Instagram: @soakiba https://www.instagram.com/soakiba
Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA
Book The Spaces: https://bookthespaces.com/
YouTube: https://www.youtube.com/@thatsoakibaProduced by Haynow Media: https://haynowmedia.com/
Produced by Haynow Media: https://haynowmedia.com/
Friendships anchor us through life’s highs and lows, with deep connections that stand the test of time.
In this episode, Sarah welcomes her two lifelong friends, Margie and Shahar, for a heartfelt conversation on the evolution of their bond—from childhood nostalgia to the challenges of adulthood. They explore the power of support systems, the impact of loss and growth, and the ways communication and shared experiences shape lasting friendships. Together, they celebrate the past, reflect on life’s transitions, and look ahead to future milestones.
Takeaways:
-Friendships are essential for emotional support and growth.
-Nostalgic memories shape our understanding of the past.
-Growing up involves navigating different phases of life.
-Identity can be influenced by the friend groups we choose.
-Experiencing loss can deepen our connections with others.
-Shared experiences of grief can strengthen friendships.
-Support from friends is crucial during tough times. Personal growth often comes from navigating difficult times.
-Friendship dynamics can shift, requiring understanding and communication.
-Maintaining open communication is key to lasting relationships.
-Friendships provide a foundation of support during challenging times.
Chapters:
00:00 The Importance of Friendship
03:01 Nostalgic Memories and Growing Up
06:00 Phases of Life: From Middle School to High School
09:03 Navigating Friendships and Identity
11:59 Loss and Grief: A Shared Experience
14:59 Life Changes and Personal Growth
23:18 Navigating Personal Changes and Growth
24:18 Friendship Dynamics and Emotional Struggles
28:22 Understanding Breaks in Friendships
30:00 The Impact of Loss and Personal Growth
34:39 Celebrating Achievements and Shared Heritage
36:58 The Importance of Communication in Friendships
38:40 Reflections on Friendship and Support
40:01 Transforming Struggles into Strengths
45:08 Looking Forward: Celebrations and Future Plans
Follow Sarah:
Instagram: @soakiba https://www.instagram.com/soakiba
Podcast: Spotify https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA
Book The Spaces: https://bookthespaces.com/
YouTube: https://www.youtube.com/@thatsoakibaProduced by Haynow Media: https://haynowmedia.com/
Have you ever felt stuck in the hustle, constantly pushing forward but never truly aligned with yourself?
In this heartfelt conversation, host Sarah Akiba sits down with Brittany Berger (@berger_queen), the founder of Mindful Music Lab, a music industry energy healer, motivational speaker, and author of 25 and Self-ish. As a mindset and meditation coach, Brittany has dedicated her work to helping creatives and industry professionals tap into their energy, break through mental blocks, and find balance amidst the chaos. They share a deep and honest conversation about navigating relationships, prioritizing well-being, and embracing mindfulness in everyday life.
Brittany opens up about her journey of self-discovery, the lessons she’s learned about setting boundaries, and how she helps creatives align their energy for success. They discuss the importance of trusting your intuition, inviting supportive energy, and cultivating confidence and self-love as essential tools for both personal and professional fulfillment.
Learn more about Brittany & Mindful Music Lab: http://mindfulmusiclab.com/
Takeaways:
- Navigating friendships can be challenging but rewarding.
- Family connections are vital for emotional support.
- Prioritizing self-care is essential for personal growth.
-Slow mornings can enhance mindfulness and productivity.-Identifying opportunities that align with your values is crucial.
-Self-acceptance is key to personal empowerment.
-Creating your own path is a journey worth taking.
-Inviting supportive energy can transform your life.-Confidence and self-love are powerful superpowers.
-Trusting your intuition leads to better decision-making.
Chapters:
00:00 Navigating Friendships and Personal Growth
02:58 The Importance of Family and Connection
05:58 Prioritizing Self-Care and Energy Management
08:56 Embracing Slow Mornings and Mindfulness
11:58 Identifying Opportunities that Serve You
14:58 The Power of Self-Acceptance and Trust
18:03 Creating Your Own Path and Purpose
21:09 Inviting Supportive Energy into Your Life
23:55 Confidence and Self-Love as Superpowers
27:06 Trusting Your Intuition and Inner Wisdom
Follow Sarah:
Instagram: @soakiba https://www.instagram.com/soakiba
Spotify: https://open.spotify.com/show/3uPL2CvjHFO6nbk0Pe3FeA
YouTube: https://www.youtube.com/channel/UC1kXcQdM_6vgbED6z6KPMpA
Book The Spaces: https://bookthespaces.com/
Produced by Haynow Media: https://haynowmedia.com/
Even in the darkest moments, there is always a path toward light.
In this intimate and deeply moving episode, Sarah Akiba sits down with her dear and soulful friend, Nikki Page (@nikkiipage), for an honest conversation about healing, spirituality, and resilience. They share their parallel journeys—navigating physical and emotional hardships, confronting life’s darkest moments, and ultimately finding their way back to themselves. Through raw storytelling and heartfelt reflection, they explore the power of perseverance, the importance of self-trust, and the role of faith in transformation. This conversation is a testament to the strength found in vulnerability and the light that emerges from even the most challenging times.
Takeaways
-The journey of healing often involves moments of redemption.
-Spirituality plays a crucial role in personal growth and recovery.
-Relationships can significantly impact mental and physical health.
-Self-discovery is a vital part of overcoming struggles.
-Sensitivity to energy can be a powerful gift.
-Trusting in a higher power can provide comfort during tough times.
-Food and health are interconnected; nutrition is essential for well-being.
-Facing darkness can lead to profound personal transformation.
-The importance of community and support in healing processes.
-Struggles can be reframed as opportunities for growth and empowerment.
Chapters
00:00 Introduction and Connection
01:53 Journey of Redemption and Rebirth
04:07 Facing Darkness and Finding Light
10:13 The Impact of Relationships on Well-being
15:47 Spiritual Awakening and Healing
24:00 The Role of Faith in Recovery
30:04 Transforming Struggles into Superpowers
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Book The Spaces: https://bookthespaces.com/
Produced by Haynow Media: https://haynowmedia.com/