Last episode of the podcast. Thank you all for taking this mental health journey with me. I just shall continue it without you all but I know where to find each and everyone of you.

After so many heavy stories from my childhood I felt a need to share a light and happy chapter. A chapter filled with love and compassion that gave me the family I now love and care for. RIP Nosipho, Solly & Paulina 🕯🕊

This is a lighter episode where I share about bad things that happen to us but the episode is meant to encourage us to not forget the good that happens. It

This episode is about all the trauma I experienced as a child. I share about the rapes, abortions, loss and how it affected me. How the process began and where I am emotionally now.

This is my request for your advice and any questions you have for me. I am open to answering anything you ask limitations. But! Listen 🎧 to the second episode of season two first 😉

This episode is about how my first relationship attempted after over 5 years ended in tears

2020 had been a roller coaster 🎢 especially emotionally and mentally. I am emotionally and mentally exhausted. Thank you so much for listening and all your kind words. See you in 2021

Don’t compromise so much to accommodate other people and let you suffer. For me whenever am not met half way I immediately feel neglected. It triggers a lot of issues I am yet to deal with. Unfortunately I now choose not to stay where my mental health is affected in any way.

Insecurities can get the better of us right? True, but it does not have to be that way. Dealing with anything that is a stronghold is somehow healing from me and always results in me breaking free. In this episode I focus on the things or bad decisions I did that landed me with insecurities and not only focus on what others have done to me!

This episode is a celebration of the amazing work and growth since September 2019 when I walked into my psychiatrists office! The episode contains three readings from my diary, first reading is from the first day I took my meds, second day is random day during lockdown and last reading is from the last time I wrote in my diary!

Low self esteem has held many of us from just stepping into our thriving being! I know it has made me to be an over thinker. Which can ruin a persons way of being in a relationship. I am proud of how I have over done low self esteem.

For many years I have been so closed up to relationships. And overthinking always stopped me from truly expressing how I feel whether in a relationship or when I like someone. This episode is about a breakthrough I had in that area of of my life.

No description just sharing about this guy I am fond of.

This is a less formal episode, you get to hear what I sound like when I am excited! I share about my first milestone towards the debt free journey I have started.

In this episode I share about my experience with debt and start my journey to get out of debt. You all get to start the debt journey with me and I will keep sharing until I celebrate and testify that I am debt free.

This episode is meant to make families understand how difficult it can be to raise kids that are not yours. But it’s something that can be done and it’s a beautiful thing to do especially if the kids are orphans. But one must prepare to face challenges in order for the relationship to work!

Episode is more on what could have killed me lol not necessarily death kill, but kills me and the plans that God has over my life

In this episode I am sharing about how I ended up taking a vow of celibacy, how long I have been committed to it and the journey I took to learning how to how guard my heart.

The new normal of the pandemic and how it affected me. It’s a description of what my new normal is how I came about it.

Family right 🤣😭📸💃🏾🤩👏🏾✌🏾