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That Rooted Feeling
That Rooted Feeling
88 episodes
6 days ago
No matter what dietary pattern you subscribe to we can all agree that getting more plant foods in your diet is key to optimal health, increased energy, and an elevated mood. Join Dr. Brooke Stubbs each Monday as she discusses the science behind a plant-based lifestyle and provide practical tips for integrating healthy choices seamlessly into your life. If you’re a busy with your career or a parent constantly on the run, these 30 minutes each week are going to help you wake up everyday with that rooted feeling.
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Nutrition
Health & Fitness
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All content for That Rooted Feeling is the property of That Rooted Feeling and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
No matter what dietary pattern you subscribe to we can all agree that getting more plant foods in your diet is key to optimal health, increased energy, and an elevated mood. Join Dr. Brooke Stubbs each Monday as she discusses the science behind a plant-based lifestyle and provide practical tips for integrating healthy choices seamlessly into your life. If you’re a busy with your career or a parent constantly on the run, these 30 minutes each week are going to help you wake up everyday with that rooted feeling.
Show more...
Nutrition
Health & Fitness
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77: Medical Weight Loss and Lifestyle
That Rooted Feeling
24 minutes 6 seconds
2 years ago
77: Medical Weight Loss and Lifestyle

The topic of today's episode is medical weight loss and the lifestyle changes that must go along with it. Listen in to learn more about the options that currently exist for medical weight loss, beyond just the popular and mainstream medications like semaglutide.


Episode Highlights:

  • Different medications for weight loss and how thy function
  • Side effects and how to monitor them
  • Lifestyle factors important for medical weight loss
  • How Dr. Stubbs works with her patients for medical weight loss




Follow Dr. Stubbs on Instagram, Threads, and Tiktok at @brookiestubbsmd Book an appointment at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rootedfemme.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ No medical advice given. Please consult a medical professional.

That Rooted Feeling
No matter what dietary pattern you subscribe to we can all agree that getting more plant foods in your diet is key to optimal health, increased energy, and an elevated mood. Join Dr. Brooke Stubbs each Monday as she discusses the science behind a plant-based lifestyle and provide practical tips for integrating healthy choices seamlessly into your life. If you’re a busy with your career or a parent constantly on the run, these 30 minutes each week are going to help you wake up everyday with that rooted feeling.