63. The Link Between Trauma, Anxiety, and Fatigue : The Aha Moment We Needed!

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That Healing Feeling

Faith Ashenden

78 episodes

5 days ago

Faith Ashenden is the Founder and CEO of That Healing Feeling. She is a Nervous System Coach who helps people from all over the globe heal chronic symptoms (including pain and anxiety) through nervous system regulation. Her background in neuroscience, NLP, hypnosis, and trauma release work has helped her develop a one-of-a-kind curriculum and approach that has helped over 1000 people heal themselves through her coaching programs.

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63. The Link Between Trauma, Anxiety, and Fatigue : The Aha Moment We Needed!

That Healing Feeling

1 hour 6 minutes 18 seconds

2 years ago

63. The Link Between Trauma, Anxiety, and Fatigue : The Aha Moment We Needed!

Today we're diving into a powerful topic: the intricate connection between trauma, anxiety, and fatigue. Join me as we explore how these elements are intertwined and how we can heal from their grasp. Let's jump in! Topics Covered: 1. The Triad of Trauma, Anxiety, and Fatigue 2. Understanding the Anxiety-Fatigue Loop 3. Trauma's Silent Impact on Energy Levels 4. Reclaiming Peace and Vitality By understanding and harnessing the power of your nervous system, emotions, and thoughts, you can rewrite your healing narrative and lead a life free from the grips of trauma. If you want more guidance and tools, make sure to check out my free Trauma Release Transformation program or get on the waitlist for my Health Transformation Accelerator program. Keep believing in your healing journey, and until next time, stay healing. This is Faith Ashenden, xoxo

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