Today’s episode is all about ‘That Feeling When…You Have To Ask For Help’. During our chat we explore why we struggle so much with asking for support, the best ways to reach out to people and how to get the best results when you do ask for advice. As always we’ll be sharing what inspired us this week, what we’ve learnt or what made us laugh, smile or cringe.

Episode highlights are:

- How creating specific opportunities to ask for help can take away any awkwardness

- Why asking for help can inspire others to ask for help and create a safe space to be inquisitive 

- The importance of keeping an open mind and not assuming you know what support you need

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