About:

This episode we’re going to be chatting about ‘That Feeling When…you get imposter syndrome’. We’ll be opening up about how we’ve overcome self-doubt, resources and people that have helped us through the process, and the daily practices we implement to keep believing in ourselves. We’ll also be sharing things that have made us laugh, smile or cringe this week.

Show Highlights:

- Why comparing yourself negatively to others can instil long term limiting beliefs

- How rest can be the saviour that stops us making the mistakes we critique ourselves for

- Why we should avoid using age as a deadline and remember that everyone’s success happens at different stages

References:

Atomic Habbits by James Clear - https://jamesclear.com/atomic-habits

Snoop Dogg ‘I wanna thank me’ - https://www.youtube.com/watch?v=SafBIxYyyc&abchannel=APArchive

Think Like a Monk - Jay Shetty - https://www.waterstones.com/book/think-like-a-monk/jay-shetty/9780008386429

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