48. Venting Detox aka When Life Hands You Complainers, Keep Your Vibe High, Straighten Your Crown and Call In Your Delulu Future Self

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That Delulu Life: For Women–Claim What’s Possible + Step Into Your Power. Settling Isn’t an Option.

Karolina Bey Autumn

53 episodes

4 days ago

(formerly The Inner Sound Check) If you’re ready to say f* it, and go after the life you TRULY want (one that’s filled with possibilities) this is the show for you. I’ve spent the past 5 years throwing out the rules, growing my confidence and learning how to ditch the good girl/people-pleaser/overthinker I was raised to be (she’s not serving you, babe). Am I fully there yet? Nope! Am I perfect? HA! Hell no! (But that makes for better stories.) So get comfy as I spill all the tea on how I’m burning down my meh life, am becoming the baddie I was born to be, and showing you how you can do it too.

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Self-Improvement

Education

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48. Venting Detox aka When Life Hands You Complainers, Keep Your Vibe High, Straighten Your Crown and Call In Your Delulu Future Self

That Delulu Life: For Women–Claim What’s Possible + Step Into Your Power. Settling Isn’t an Option.

1 hour 1 minute 34 seconds

1 month ago

48. Venting Detox aka When Life Hands You Complainers, Keep Your Vibe High, Straighten Your Crown and Call In Your Delulu Future Self

What if the “normal” habit you grew up with is the very thing keeping you from living That Delulu Life? In this episode, I’m spilling the tea on complaining—how it sneaks into your day on auto-pilot, why society normalizes it, and what it’s really costing you.

We’ll talk about the science and the woo behind venting, why words are such powerful indicators of your beliefs, and how to know if sharing struggles with friends is actually healthy release or just co-rumination keeping you stuck.

Most importantly, I’ll share how the Delulu version of you—the boss ass bitch with self-trust, self-confidence, and zero tolerance for energy leaks—handles complainers (and her own urge to complain) so she can keep her vibe high and call in the life she’s creating.

If you’re ready to break free from cortisol-addicted drama loops, set boundaries that protect your peace, and align your words, beliefs, and energy with your Delulu future self—this one’s for you.

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