47. Mindset Shift for Freedom aka How to Liberate Yourself from the Control System that Made You a Good Girl

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That Delulu Life: For Women–Claim What’s Possible + Step Into Your Power. Settling Isn’t an Option.

Karolina Bey Autumn

53 episodes

4 days ago

(formerly The Inner Sound Check) If you’re ready to say f* it, and go after the life you TRULY want (one that’s filled with possibilities) this is the show for you. I’ve spent the past 5 years throwing out the rules, growing my confidence and learning how to ditch the good girl/people-pleaser/overthinker I was raised to be (she’s not serving you, babe). Am I fully there yet? Nope! Am I perfect? HA! Hell no! (But that makes for better stories.) So get comfy as I spill all the tea on how I’m burning down my meh life, am becoming the baddie I was born to be, and showing you how you can do it too.

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Self-Improvement

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47. Mindset Shift for Freedom aka How to Liberate Yourself from the Control System that Made You a Good Girl

That Delulu Life: For Women–Claim What’s Possible + Step Into Your Power. Settling Isn’t an Option.

57 minutes 50 seconds

2 months ago

47. Mindset Shift for Freedom aka How to Liberate Yourself from the Control System that Made You a Good Girl

This might be the most delulu episode of That Delulu Life yet — and I mean that in the best way. I’ve stumbled onto a concept that sounds a little out there (think alternate realities and glitches in the matrix 👀), but it’s given me something I didn’t expect: freedom from a people-pleasing pattern that’s been running my life.

In this episode, I’m sharing how this “alternate reality” lens revealed the control system that turned me into a good girl — and how flipping that script is helping me reclaim my voice, my boundaries, and my freedom.

If you’ve ever:
✨ Felt trapped in difficult family dynamics (especially with your mom)
✨ Resented being told what to do
✨ Found yourself constantly asserting your truth to people who just don’t get it
✨ Wondered why breaking free feels so hard

…then this conversation is for you.

The point isn’t whether alternate realities are “real” — it’s the possibility that believing in them opens up. When you see conflict as a clash of timelines instead of a personal failure, you stop taking on the burden of fixing, pleasing, or proving yourself. And that’s where liberation begins.

So get comfy, grab your tin foil hat if you want to play along 😉, and let’s explore how one mindset shift can set you free.

Join the Conversation: I'd love to hear your thoughts on this topic! Share your experiences with me on Instagram @theinnersoundcheck.

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GET YOUR FREE GUIDE HERE. Stop overthinking and start showing up as the most confident version of yourself — without even trying. Grab your Quick Start Guide to The Inner Sound Check and start tuning in. Experience the shifts I talk about on the show for yourself. 👉 Download it here.

✨ Want to join the best Delulu community?

Join the VIP Priority List to be the first to know when I launch my Delulu community! For women ready to step into their best era yet! Each month we’re supporting each other, shedding beliefs that are no longer serving us, and empowering you to become your best self. I’ll also be sharing the Inner Sound Check process in-depth. It helped me stop overthinking, break free from people-pleasing, and build real confidence—from the inside out. 👉 Join the VIP Priority List Here