36. My Pre-Divorce Dating Mindset vs. Now (A 40-Year-Old Woman’s Glow-Up Through Who I Was, What I Want Now & Facing Fear In Between Like a Boss)

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That Delulu Life: For Women–Claim What’s Possible + Step Into Your Power. Settling Isn’t an Option.

Karolina Bey Autumn

53 episodes

4 days ago

(formerly The Inner Sound Check) If you’re ready to say f* it, and go after the life you TRULY want (one that’s filled with possibilities) this is the show for you. I’ve spent the past 5 years throwing out the rules, growing my confidence and learning how to ditch the good girl/people-pleaser/overthinker I was raised to be (she’s not serving you, babe). Am I fully there yet? Nope! Am I perfect? HA! Hell no! (But that makes for better stories.) So get comfy as I spill all the tea on how I’m burning down my meh life, am becoming the baddie I was born to be, and showing you how you can do it too.

Self-Improvement

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Self-Improvement

Education

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36. My Pre-Divorce Dating Mindset vs. Now (A 40-Year-Old Woman’s Glow-Up Through Who I Was, What I Want Now & Facing Fear In Between Like a Boss)

That Delulu Life: For Women–Claim What’s Possible + Step Into Your Power. Settling Isn’t an Option.

1 hour 19 minutes 46 seconds

4 months ago

36. My Pre-Divorce Dating Mindset vs. Now (A 40-Year-Old Woman’s Glow-Up Through Who I Was, What I Want Now & Facing Fear In Between Like a Boss)

If you’ve just re-downloaded a dating app for the first time in forever… welcome. You are so not alone.

Eight years ago, I thought I was done with dating for good. I was married, I was all in, and then… plot twist. Divorce. (Didn’t see that one coming.) A year ago I swore I’d never go back on the apps. Even a month ago I still wasn’t ready. But things change—and holy hell, have the apps changed too.

In this episode, I’m sharing how my entire approach to dating has shifted now that I’m 40, single, and way more self-aware. We’re talking before-and-after glow-up vibes, not just in my relationship status, but in how I view love, partnership, and self-worth.

You’ll hear:

Why I finally decided to dip my toe back into Bumble (and what surprised me most)
The biggest shift in how I’m approaching dating this time around
The unexpected, uncomfortable (and rarely talked about) moment that happens when you’re actually going after the life you want
And a popular song you might want to stop singing if you’re trying to keep your vibe high…

Whether you're in a new season, a scary transition, or just craving more realness around dating and personal growth—this one’s for you.

✨ So get comfy… because this episode is about to swipe right on the version of you who isn’t settling anymore. ✨

Segments in this Episode:

🔍 Life Observations – What no one tells you about chasing your dreams (and how it actually feels when you're doing the damn thing).
💘 Dating at 40 – My no-fluff take on dating apps, clarity, and why I’m not playing games this time around.
🎵 Musical Medicine or Soundtrack Sabotage – A lyrical breakdown of Benson Boone’s “Beautiful Things” and how certain songs sneakily mess with your energy.

Join the Conversation: I'd love to hear your thoughts on this topic! Share your experiences with me on Instagram @theinnersoundcheck.

Subscribe & Review: If you enjoy the episode, please subscribe and leave a review! Your support helps me reach more listeners who might be facing similar challenges.

GET YOUR FREE GUIDE HERE. Stop overthinking and start showing up as the most confident version of yourself — without even trying. Grab your Quick Start Guide to The Inner Sound Check and start tuning in. Experience the shifts I talk about on the show for yourself. 👉 Download it here.