What an honor to interview my friend Jill Pollard! In the first episode of Birthing Kauai, Jill talks me through her process of coming to a place of trust within herself to birth unassisted on Kauai. She shares how she built trust in her body, who she had as support and what books she read to expand her awareness. Jill is a powerful woman, who believed she could birth alone when some around her did not.

For book recommendations visit thankyouiloveyou.net under "Book Shelf"

Go visit Jill on IG @pollardpacific and @ohheyjillpollard

EMF's cloud our air endlessly. In this episode I talk about the effects of EMF's on adult and more importantly children's health and what we can do to minimize the effects.

Sharing my experience with esoteric tools. How they helped give me spiritual expansion and how they ultimately lead me back to myself.

You can think about it all day long but until you put it into motion what you want will always be a thought away. 

Sometimes our moods get the better of us. Today Kate talks about her experience being a moody gal and shares some insights into what we can do to learn from them and be better to ourselves and those around us. 

As the creators of our lives its up to us to listen to what creatively is wanting to come through us. In today's discussion, Kate talks about overcoming resistance and actively participating in life.