Send us a text Live with Avery Hicks Class of 2026 Unsigned Senior (Jumps) PRs TJ 11.44m, LJ 5.42m, 100 12.52, 200 26.11 email: avery004@gmail.com www.texastrackdadpodcast.com Wearbands-resistance training that builds real speed and power. Promo Code TEXASTRACKDAD 20% off https://bit.ly/3JgXHIs Transcript Support the show
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Send us a text Live with Avery Hicks Class of 2026 Unsigned Senior (Jumps) PRs TJ 11.44m, LJ 5.42m, 100 12.52, 200 26.11 email: avery004@gmail.com www.texastrackdadpodcast.com Wearbands-resistance training that builds real speed and power. Promo Code TEXASTRACKDAD 20% off https://bit.ly/3JgXHIs Transcript Support the show
Send us a text In this episode of the TexasTrackDad Podcast, Coach Welly steps on the track to dive deep into the world of hurdles, sprints, and the mysterious “sprinter DNA.” Whether you’re a coach, athlete, or track enthusiast, you’ll gain valuable insights into how to identify and develop elite sprinters and hurdlers. Coach Welly shares his philosophy on sprint mechanics, hurdle technique, athlete mindset, and how to determine which athletes are built for speed vs. rhythm. Topics Covered: ...
TEXAS TRACK DAD PODCAST
Send us a text Live with Avery Hicks Class of 2026 Unsigned Senior (Jumps) PRs TJ 11.44m, LJ 5.42m, 100 12.52, 200 26.11 email: avery004@gmail.com www.texastrackdadpodcast.com Wearbands-resistance training that builds real speed and power. Promo Code TEXASTRACKDAD 20% off https://bit.ly/3JgXHIs Transcript Support the show
