In this episode, we are diving into the power of quarterly self-questioning to help you stay aligned with your goals and to feel more intentional and present with your time. As we enter the second quarter of 2024, I encourage you to pause and reflect on the past few months through the concept of "self-inventory," a practice of checking in with yourself to evaluate what's been happening in your life, how you feel about it, and where you want to go next. Through honest self-reflection, I'...
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In this episode, we are diving into the power of quarterly self-questioning to help you stay aligned with your goals and to feel more intentional and present with your time. As we enter the second quarter of 2024, I encourage you to pause and reflect on the past few months through the concept of "self-inventory," a practice of checking in with yourself to evaluate what's been happening in your life, how you feel about it, and where you want to go next. Through honest self-reflection, I'...
You Need To Know About *Psychological* Self Care: This Creates Empowerment!
Tessa Talks: Purposeful Lifestyle Development
26 minutes
2 years ago
You Need To Know About *Psychological* Self Care: This Creates Empowerment!
This episode is not about the "self-care" you're probably thinking of... Today's conversation dives into psychological self-care, which is a different type of "self-care" that goes beyond the traditional bubble bath stereotype. This is what leads to personal growth, advanced personal development, and it works by tapping into your strength through radical self-love. If ever find yourself giving so much of your energy away that there seems to be nothing left for you? The thought of taking mor...
Tessa Talks: Purposeful Lifestyle Development
In this episode, we are diving into the power of quarterly self-questioning to help you stay aligned with your goals and to feel more intentional and present with your time. As we enter the second quarter of 2024, I encourage you to pause and reflect on the past few months through the concept of "self-inventory," a practice of checking in with yourself to evaluate what's been happening in your life, how you feel about it, and where you want to go next. Through honest self-reflection, I'...
