Tess is an Australian based model, presenter, business woman, influencer and certified health coach.
Speaking with experts from around the globe, you will take a step into the minds of the greatest in health & wellness, business, self development and so much more! These conversations are deeply thought-provoking, explore personal growth and ignite curiosity.
The Tess Talks Podcast is broken down into 5 pillars; Tess Talks Business, TT Health and Wellness, TT Lifestyle, TT Motherhood and TT Personal. If you're someone with a growth mindset, always curious and continuously seeking self-improvement, then welcome to your new favourite podcast!
Catch new episodes weekly.
Find me on TikTok and Instagram @tessshanahan - I'd love to hear from you! Tess xx
Hosted on Acast. See acast.com/privacy for more information.
Tess is an Australian based model, presenter, business woman, influencer and certified health coach.
Speaking with experts from around the globe, you will take a step into the minds of the greatest in health & wellness, business, self development and so much more! These conversations are deeply thought-provoking, explore personal growth and ignite curiosity.
The Tess Talks Podcast is broken down into 5 pillars; Tess Talks Business, TT Health and Wellness, TT Lifestyle, TT Motherhood and TT Personal. If you're someone with a growth mindset, always curious and continuously seeking self-improvement, then welcome to your new favourite podcast!
Catch new episodes weekly.
Find me on TikTok and Instagram @tessshanahan - I'd love to hear from you! Tess xx
Hosted on Acast. See acast.com/privacy for more information.
In this episode Tess sits down with Terri Jones, founder of Synergie Skin and the recently launched supplement company Synternals. Inspired by her feminist father and a deep love for science, Terri reveals her groundbreaking approach to skincare by combining scientific principles with top ingredients to create Synergie Skin’s range of evidence-based products. She breaks down her unique approach, highlighting the importance of maintaining a healthy skin barrier, the pitfalls of over-exfoliation, excessive sanitizing and so much more. Terri shares the latest research on the skin microbiome, the impact of environmental factors and the truth behind common skincare myths.
Furthermore, the two deep dive into the world of bio-hacking and longevity, elaborating on how Terri’s passion for a long, healthy life inspired the launch of her supplement brand. Get ready for actionable insights and expert advice that will elevate your skincare and wellness game, plus debunk common industry misconceptions holding you back! Don’t miss this chance to learn from a leader at the forefront of skincare innovation!
In this episode:
- Terri Jones reflects on her father’s feminist influence and her commitment to accessible science.
- Early experiences shaped Terri’s confidence and highlighted the link between internal and external health.
- The evolution of Synergie Skin, from business plan to unique selling proposition.
- Tess recounts her skincare journey and how Synergie Skin made a difference.
- Advances in skin microbiome technology
- The importance of prebiotics and postbiotics.
- The necessity of preserving the skin barrier and avoiding harsh exfoliants and unbalanced cleansers.
- Addressing and debunking common skincare myths.
- Essential skincare products: the top three must-haves.
- Advice on avoiding specific skincare ingredients and the importance of pH balance in skincare.
- Terri’s new venture into the supplement industry!
- NAD, NR and mitochondrial disorders
- The difference between healthspan and lifespan.
- Comparing the benefits of whole food nutrients versus supplements and enhancing plant-based antioxidant intake.
- Biohacking strategies for optimal skin health.
Shop Synergie Skin and Synternals here
Use "TESSTALKS" for 10% off at checkout
Valid until October 9th, 2024
Mentioned in the episode:
Organic Acid Test “OATS” to determine Mitochondrial function.
Follow Terri on instagram: @terri_synergie
Follow me on Instagram: @tess.shanahan & @tesstalksofficial
Follow me on TikTok: @tessshanahan & @tesstalksofficial
Follow me on YouTube: TessShanahan
Hosted on Acast. See acast.com/privacy for more information.