Back to the Basics of Weight Loss

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Temple Strong

Matthew Gay

20 episodes

1 week ago

A Christ-centered health and fitness podcast with a bite to it. The truth of scripture mixed with the science of improving your health makes for an explosion of intense yet extremely helpful episodes. The inevitable outcome of listening is growth on your health journey and walk with the Lord. There's no escaping it. Take us anywhere, and we promise to be nice but always keep it real. The health and fitness industry needs a God-fearing voice, and this is where you come to hear it. Not just one, but many. It's kind of how the body of Christ works. It's your time! Let's do this!

Health & Fitness

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Health & Fitness

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Back to the Basics of Weight Loss | Rob Frazier

Temple Strong

24 minutes 31 seconds

1 year ago

Back to the Basics of Weight Loss | Rob Frazier

In this episode, Robert Frazier, a client and friend, shares what he's doing to see rapid results on his weight loss journey while growing deeper in his relationship with Christ. This is not your Get Fit Quick podcast, so you know we're coming to you with no nonsense. If you want to make change happen give this episode a listen and apply what you learn.

We're open for enrollment! Schedule a no-pressure recovery call to explore coaching options and determine if the Team Fitizen coaching program is the right fit for you!

Click here to book your call: https://calendly.com/fitcoachusa/strategycallwithmatt

Grab the FIT Church Book: https://a.co/d/7jDzY7N