Has God forgotten about me? / ¿Se ha olvidado Dios de mi? Available on / Disponible en: •YouTube •Spotify •Apple Podcast

He left me on "seen" and hasn't talked to me, what should I do? / Me dejó en "visto", ¿qué hago? Available on / Disponible en: •YouTube •Spotify •Apple Podcast

What are some errors you have done throughout dating? 🙃🤔 / ¿Cuales son algunas errores que han cometido en dating? In this episode we talk about some of the mistakes we've done in dating / En este episodio hablamos sobre algunos errores que hemos cometido en dating

Todays special guest is Sarah Koudouzian, fitness entrepreneur and author. We talk about: •Perseverance and believing in yourself •How to start a healthy lifestyle •Healthy food options •Keto diet tips •Snack ideas •How to cleanse our body

Life, Dating, Heartbreaks (Rapid fire questions) Available on / Disponible en: •YouTube •Spotify •Apple Podcast

In this episode we talk about questions we can ask ourselves to see if we have gotten over our ex. En este episodio hablamos sobre preguntas que nos podemos hacer para ver si hemos superado a nuestro ex.

Rejection can be redirection. How can we learn and grown from moments that we are rejected? In this episode we talk about this and share our personal experiments. No es rechazo, solo una redirección. ¿Cómo podemos aprender de las veces que hemos sido rechazados? En este episodio conversamos sobre eso y hablamos de nuestras experiencias.

In this episode we talk about managing stress: •What is stress •What causes stress •How can we manage stress En el episodio de hoy hablamos sobre manejar el estrés •Qué es el estrés •Qué causa el estrés •Cómo podemos manejar el estrés

In this episode of Tell Me Un Poquito Más Podcast we do a rapid fire of dating questions. These are questions that you guys asked us to talk about: •Situationships •Why is it hard to let go of someone who has already moved on? •Self Confidence and avoiding anxious attachments •How to overcome past insecurities •EX coming back into your life •Red flags when dating •Dating and social media •Best love advice we have ever received ... En este episodio de Tell Me Un Poquito Mas contes...

In this episode we conversate with Gabriela Bandy, entrepreneur and Latina content creator. We talk about her journey coming to the US from Honduras, how we can overcome adversity & fear, and how taking risks can create our path.

Have you ever had that moment where you just ask yourself, "Wait what am I doing with my life?" 🤔 In this episode we talk about how each one of us had that moment and what we are doing to process when that question came to our mind. Alguna vez has tenido ese momento que te preguntas, "¿Qué estoy haciendo con mi vida?"🤔 En este episodio hablamos como a nosotras nos vino esa pregunta a nuestra mente y como le hacemos para procesarlo.

In this episode we talk with Tommy Brown, producer and song writer of some of the biggest hits by Ariana Grande, Justin Bieber, The Weeknd, etc. We touch on topics such as Dating, Healing, Changes & Success. •Can people change for others? •Why do we try to change people? •How can someone change? •Healing after a breakup •Leadership Available on / Disponible en: •YouTube •Spotify •Apple Podcast

In this episode we talk about Expectations: •What are expectations? •Why is it important to be aware of expectations •How can we let go of expectations? ... En este episodio hablamos sobre las Expectativas: •¿Qué son las expectativas? •¿Por qué es importante estar consciente de las expectativas? •¿Cómo podemos dejar ir las expectativas? Available on / Disponible en: •YouTube •Spotify •Apple Podcast

Today we talk about what we can do to not overthink so much about our past or future and just focus on our present. Hoy hablamos sobre que podemos hacer para no pensar demasiado las cosas sobre nuestro pasado o futuro y enfocarnos en nuestro presente.

Can we really meet the right person at the wrong time? Let us know what you guys think... ¿Realmente podemos conocer a la persona correcta en el tiempo equivocado? Dejanos saber lo que ustedes piensan... Available on / Disponible en: •YouTube •Spotify •Apple Podcast

Why does therapy have a negative connotation? How can we normalize therapy in a Latin household? What to do if we want to start going therapy? Remember that therapy is for everyone and it benefits us in so many ways. ¿Porqué si vamos a terapia las personas automaticamente piensan que algo está mal? ¿Cómo podemos normalizar la terapia en un hogar latino? ¿Qué podemos hacer si queremos comenzar ir a terapia? Recuerden que la terapia es para todos y nos ayuda en muchas maneras. Available...

Have you blocked your ex on social media? Let us know... ¿Han bloqueado a su ex en las redes sociales? Déjanos saber... Available on / Disponible en: •YouTube •Spotify •Apple Podcast

What can we do so we don't take things so personally? In this video we talk about some of the first steps we can take so we are not affected by things so easily. ... ¿Qué podemos hacer para no tomar las cosas tan personalmente? En este video hablamos sobre algunos pasos que podemos tomar para que no nos afecten tanto las cosas. Available on / Disponible en: •YouTube •Spotify •Apple Podcast

We are so excited to start our special segment: Tell Me Un Poquito Más Questions. We're going to be talking about questions that you guys have asked and today we are talking about Ghosting👀👻 •What is Ghosting? •Why do people ghost? •What do I do if I was ghosted and he/she tries to come back into my life? Estamos súper emocionadas de comenzar este nuevo segmento donde estaremos contestando preguntas que ustedes nos han hecho, hoy vamos a estar hablando sobre Ghosting👀👻 •¿Qué es "Ghosti...

In this episode of Tell Me Un Poquito Más Podcast we each talk about 3 things that we would've loved to learn when we were younger. 👀 En este episodio de Tell Me Un Poquito Más Podcast cada una de nosotras comparte 3 cosas que nos hubiera encantado saber cuando estábamos en nuestra etapa de la juventud. ... Available on / Disponible en: •YouTube •Spotify •Apple Podcast