Send us a text I've reached a significant milestone by graduating with my Master's in Public Health, but now I'm navigating the void that comes after achievement when the celebration ends and quietness sets in. • Taking a month-long break from the podcast to rest, process, and return renewed • Planning to bring more intention, storytelling, and whole woman wellness when I return • Promising a surprise for listeners when the podcast resumes • Sharing five gentle reminders for transition seaso...
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Send us a text I've reached a significant milestone by graduating with my Master's in Public Health, but now I'm navigating the void that comes after achievement when the celebration ends and quietness sets in. • Taking a month-long break from the podcast to rest, process, and return renewed • Planning to bring more intention, storytelling, and whole woman wellness when I return • Promising a surprise for listeners when the podcast resumes • Sharing five gentle reminders for transition seaso...
Balancing Mental Health and Holiday Traditions with Clinical Psychologist Regina Apparicio
Tea With Tanya: Transforming. Every. Aspect.
48 minutes
12 months ago
Balancing Mental Health and Holiday Traditions with Clinical Psychologist Regina Apparicio
Send us a text As the holiday season approaches, it often brings a mix of joy and stress. Join Tanya and her guest, Regina Apparicio, Clinical Psychologist and the Director of Mental Health at Scrub Life Cares, as they explore maintaining mental well-being during this festive yet challenging time. Regina's journey, shaped by personal experiences and her childhood curiosity about the brain, sheds light on the cultural challenges of pursuing a career in mental health within Caribbean society. T...
Tea With Tanya: Transforming. Every. Aspect.
Send us a text I've reached a significant milestone by graduating with my Master's in Public Health, but now I'm navigating the void that comes after achievement when the celebration ends and quietness sets in. • Taking a month-long break from the podcast to rest, process, and return renewed • Planning to bring more intention, storytelling, and whole woman wellness when I return • Promising a surprise for listeners when the podcast resumes • Sharing five gentle reminders for transition seaso...
