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Tea With D
Diane O'Canto
46 episodes
3 months ago
Sometimes, the most powerful thing you can do is believe that everything will work out—even when you don’t know how or when. In this episode, I share personal stories about moments I thought I’d never get over, only to realize that everything happens as it’s meant to—for our growth and better alignment. Rejection isn’t the end; it’s a redirection. Every door closed makes room for a more aligned one to open. You’ll learn: Why uncertainty often feels scarier than failureHow to reframe rejection...
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Mental Health
Health & Fitness
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Sometimes, the most powerful thing you can do is believe that everything will work out—even when you don’t know how or when. In this episode, I share personal stories about moments I thought I’d never get over, only to realize that everything happens as it’s meant to—for our growth and better alignment. Rejection isn’t the end; it’s a redirection. Every door closed makes room for a more aligned one to open. You’ll learn: Why uncertainty often feels scarier than failureHow to reframe rejection...
Show more...
Mental Health
Health & Fitness
Episodes (20/46)
Tea With D
The Power of Believing It Will All Work Out
Sometimes, the most powerful thing you can do is believe that everything will work out—even when you don’t know how or when. In this episode, I share personal stories about moments I thought I’d never get over, only to realize that everything happens as it’s meant to—for our growth and better alignment. Rejection isn’t the end; it’s a redirection. Every door closed makes room for a more aligned one to open. You’ll learn: Why uncertainty often feels scarier than failureHow to reframe rejection...
Show more...
3 months ago
13 minutes

Tea With D
Confident, But Not Too Confident: When People Only Like It on Their Terms
In this episode of Tea with D, I unpack the backlash I received from participating in a lighthearted TikTok trend — and how it quickly spiraled into a wave of men attacking my appearance. I was called fake, rated with numbers, asked “how much,” and even told that “time is ticking.” All because I had the nerve to look confident. But this goes deeper than one video. Since I was a little girl, I never felt seen. I was the “ugly duckling” — overlooked and underestimated. Then in high school, I bl...
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3 months ago
19 minutes

Tea With D
The Plans Left the Group Chat: A Reminder to Say Yes to Life
This weekend was everything I didn’t know I needed — effortless laughs, deep conversations, and memories made with my people. The best part? We actually followed through. The plans left the group chat, and it reminded me how powerful it is to say yes — yes to showing up, yes to fun, yes to joy. In this solo episode of Tea with D, I’m sharing the lessons that came from simply choosing to go. I talk about the energy that comes from being around the right people, how refreshing it is to be in ro...
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3 months ago
11 minutes

Tea With D
How to Get Your Spark Back After a Breakup
Breakups suck—but they don’t get to steal your glow. In this heart-to-heart episode of Tea with D, host Diane O'Canto dives into what it really means to reclaim your spark after heartbreak. From honoring your emotions and rediscovering your identity to rebuilding confidence, setting boundaries, and even reconnecting with your sensuality—this episode is your post-breakup blueprint for healing, growth, and thriving. Expect raw truths, empowering tips, and the ultimate reminder: your power was n...
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3 months ago
18 minutes

Tea With D
Unprocessed Grief: The Real Reason You Still Feel Stuck
In this raw solo episode, Diane O’Canto opens up about a triggering moment that forced her to face something she’s been avoiding for years: unprocessed grief. After losing her father in 2019, Diane’s healing journey began — through anxiety, therapy, self-awareness, and countless lessons. But it wasn’t until a recent emotional spiral that she realized: she’s done a lot of healing… just not the kind she really needs. If you’ve ever felt stuck, numbed your pain with distraction, or found yoursel...
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4 months ago
21 minutes

Tea With D
Beyond the Mat: The Fight for Discipline, Grit, and Growth with Brandon Betancourt
From dominating the wrestling mat to navigating life-altering injuries, Brandon Betancourt’s journey is a testament to resilience, discipline, and reinvention. In this episode of Tea with D, we dive deep into the triumphs and setbacks that shaped him—from unexpected losses and career-ending injuries to finding new purpose in firefighting and stepping into the world of MMA. Brandon opens up about: ✅ The mental battles behind every comeback ✅ How wrestling shaped his work ethic beyond the sport...
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8 months ago
32 minutes

Tea With D
Rewriting Holiday Traditions: Love, Loss, and Finding Comfort.
The holiday season is a time for joy and connection, but for many, it also brings feelings of loss and longing. In this heartfelt episode, Diane shares her personal journey of navigating the holidays without her father. She reflects on the emotional complexities that surface when traditions shift, family dynamics change, and cherished memories feel bittersweet. Through candid storytelling, she explores the struggles of finding comfort, accepting support, and redefining what the holidays mea...
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10 months ago
13 minutes

Tea With D
Turning Pain into Purpose: Hailey Caine’s Journey to Advocacy and Empowerment
In this heartfelt episode of Tea with D, Hailey Caine shares her inspiring journey from a challenging adolescence to becoming an advocate for domestic violence survivors. Hailey has proven that resilience and determination can lead to meaningful impact. From competing in the Miss America organization to using her platform to empower women, Hailey’s story is a testament to turning pain into purpose. Tune in to hear how she’s making a difference and inspiring others along the way! Topics: Pers...
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11 months ago
46 minutes

Tea With D
Finding Fulfillment in Singleness: Building A Happy Life Before Finding A Partner with Catrina Owens
In this inspiring episode, we sit down with Catrina Owens, a remarkable author, mother, advocate, and former foster youth who is committed to breaking the cycle of generational trauma. Catrina's journey is one of resilience, determination, and transformation as she navigates her path towards healing and advocacy. Join D in this enlightening episode as we explore the journey of self-fulfillment, the importance of faith, and the foundations of healthy relationships with Catrina Owens. We'...
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1 year ago
32 minutes

Tea With D
Unmasking the Fraud: Understanding and Overcoming Imposter Syndrome
In this episode of TeaWithD, D dives deep into the world of imposter syndrome—a psychological pattern where individuals doubt their own accomplishments and have a persistent fear of being exposed as a "fraud." Despite clear evidence of their competence and success, people with imposter syndrome often attribute their achievements to luck or deception rather than their own skills and effort. Join D as she explores the key characteristics of imposter syndrome, including self-doubt, fear of expos...
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1 year ago
20 minutes

Tea With D
Navigating Identity and Belonging with Julie McGue: A Memoirist's Journey
In this episode, we welcome Julie McGue, an accomplished author, memoirist, essayist, and columnist who delves into the profound themes of identity, family, and belonging. Julie's journey of self-discovery began at the age of 48, when a breast biopsy revealed gaps in her knowledge about her birth circumstances and medical history, due to a closed adoption. This revelation set her on a five-year quest to uncover her personal story, which she chronicles in her award-winning memoir, Twice a Daug...
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1 year ago
36 minutes

Tea With D
Never Give Up: Embracing Growth Through Life's Challenges
In this empowering episode, I delve into the profound wisdom of resilience and self-belief. Life throws curveballs, but it's how we respond that truly defines us. Join me as I navigate through the tough terrain of hardship, discussing how every setback is a stepping stone toward personal growth and transformation. Through candid anecdotes and insightful discussions, I will explore the power of shifting perspectives and reframing challenges as opportunities for learning and evolution. Tune in ...
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1 year ago
18 minutes

Tea With D
Anxious Attachment: Recovering from People Pleasing
In this powerful episode, Diane opens up about her personal journey of recovering from people-pleasing tendencies. She candidly discusses the struggles she faced in learning to say no, prioritizing her own needs, setting boundaries, and embracing discomfort. Throughout the episode, Diane sheds light on the telltale signs of being a people pleaser and offers valuable insights into the process of growth and self-discovery. Listeners will learn how to recognize if they are stuck in the cycle of ...
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1 year ago
26 minutes

Tea With D
Anxious Attachment: Navigating Intuitive Insights vs. Intrusive Thoughts
In this week's episode, we delve into the fascinating realm of intuitive and intrusive thoughts. Join us as we explore the stark differences between these two types of thoughts and learn how to discern and trust our intuition. D shares her ongoing journey of distinguishing between intuitive and intrusive thoughts, shedding light on the challenging moments she has faced along the way. From unraveling subconscious beliefs to confronting the ego-driven nature of intrusive thoughts, D offers valu...
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1 year ago
20 minutes

Tea With D
27 Things I've learned in 27 years: Anxious Attachment Reflecting On Life Lessons!
On Wednesday, January 24th I celebrated my 27th birthday and I thought it would be fun to share 27 things I've learned in my 27 years of living. I share small life hacks, mantras, my dos/dont's and a survival guide for 27 years of life. Buckle up Tealovers, I share in-depth stories and triggers that I've learned to manage on my journey to find me. Enjoy Tealovers xoxo! Interested in following my curated life where I post my adventures?! Instagram: diane.christine.ocanto
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1 year ago
31 minutes

Tea With D
You Are Not Defined By Your Childhood: Knowing Your Worth With Tricia Fung
Welcome back Tealovers! Today I will be interviewing my eldest sister, Tricia Fung, Mother of three, Degree in Child Development, Married 27 years, lover of friends, family and anything fashion. Today's episode will highlight the concept of knowing you deserve more and moving throughout life as though you believe it. Tricia dives deep into her childhood and what it was like to be the child of teen parents who were navigating life themselves. She discusses moments in her life where she felt v...
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1 year ago
46 minutes

Tea With D
Understanding Generational Trauma & Aligning With One's Self With Holistic Life-Coach Edit B Kiss
In today's episode, Edit and I dive deep into her journey to becoming a life coach and how she helps her clients achieve alignment with their true selves. While discussing generational trauma, where it begins and how it affects us today. We touch on the topics of masculine and feminine energy and how to harness one over the other to create more balance in ones life. Today's episode is a deep dive into discovering triggers in order to align with your true authentic self. Edit B Kiss is a hol...
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1 year ago
28 minutes

Tea With D
The Sober Life: 2 Years Alcohol Free with Nicole Leisle
Are you using alcohol to escape? Are you drinking to feel a void? Do social settings cause you to order another drink to feel accepted? TeaLovers, welcome back to the TeaWithD Podcast. Today I have a VERY, I mean very special guest, my sister Nicole Leisle. With over 18 years of strategic marketing experience, she’s helped build teams and specializes in growth marketing. VP of Product Marketing as well as a Chief Operations Officer. One of her most prized accomplishments is that o...
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1 year ago
35 minutes

Tea With D
The Doulas Guide to Preparing for Your Birth: Breastfeeding, Birth Plan Dynamics and Partner Support with Natalie Feil
The Doulas Guide to Preparing for Your Birth (Breastfeeding, Birth Plan Dynamics, and Partner Support with Natalie Feil) Kicking off 2024 with the season of rebirth. What better way to start the first episode of the new year than by talking about new life and new beginnings aka pregnancy, birth, and motherhood? In today's episode, Diane interviews Natalie Feil, Certified Lactation Education Counselor and Birth and Postpartum Doula. They dive deep into the nitty gritty topics you want to know ...
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1 year ago
50 minutes

Tea With D
How to STOP Comparing Yourself to Others On Social Media
The reality is, social media is everyone’s highlight reel. We are showing our curated lives which often leads to comparison. Society has made us believe if we don’t have what the person we follow has, then we aren’t good enough. That simply isn’t REALITY, humans are multifaceted creatures and with that are their highs and lows. The highs are the ones we see in our feeds and the lows are the ones we ruminate on behind closed doors. Today’s episode is for the person who isn’t feeling eno...
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2 years ago
17 minutes

Tea With D
Sometimes, the most powerful thing you can do is believe that everything will work out—even when you don’t know how or when. In this episode, I share personal stories about moments I thought I’d never get over, only to realize that everything happens as it’s meant to—for our growth and better alignment. Rejection isn’t the end; it’s a redirection. Every door closed makes room for a more aligned one to open. You’ll learn: Why uncertainty often feels scarier than failureHow to reframe rejection...