How do you manage your emotions before they run out of control? In this episode, Amanda and I talk about Stoicism and how we can use it to re-evaluate our emotions and how we respond to them. We are all masters of our own emotions, after all! Also, I'll be hinting about some changes coming for the pod in the coming weeks!! Woohoo!!
If you guys have any questions or suggestions for the pod, you can now contact me through teatimewithian@gmail.com (yaaas we official up in hereeeee)