Tara Stiles, co-founder of Strala Yoga, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a softness break to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo episodes that will bring softness and ease into your life.
Practice yoga with Tara on the Strala Yoga app.
Go to stralayoga.com for more info on daily practice, trainings, workshops, retreats and events.
To inquire about advertising, please contact info@stralayoga.com
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Tara Stiles, co-founder of Strala Yoga, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a softness break to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo episodes that will bring softness and ease into your life.
Practice yoga with Tara on the Strala Yoga app.
Go to stralayoga.com for more info on daily practice, trainings, workshops, retreats and events.
To inquire about advertising, please contact info@stralayoga.com
Hosted on Acast. See acast.com/privacy for more information.
This meditation is designed to give you a sense of peace, calm, and gratitude so you feel good and can use your energy for good.
Practice with us on the Strala Yoga app
2024 In-Person & Tour Schedule
I LOVE hearing from you!
Leave me a voicemail https://www.tarastiles.com/
Instagram https://www.instagram.com/tarastiles
Hosted on Acast. See acast.com/privacy for more information.