Tara Stiles, co-founder of Strala Yoga, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a softness break to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo episodes that will bring softness and ease into your life.
Practice yoga with Tara on the Strala Yoga app.
Go to stralayoga.com for more info on daily practice, trainings, workshops, retreats and events.
To inquire about advertising, please contact info@stralayoga.com
Hosted on Acast. See acast.com/privacy for more information.
Tara Stiles, co-founder of Strala Yoga, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a softness break to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo episodes that will bring softness and ease into your life.
Practice yoga with Tara on the Strala Yoga app.
Go to stralayoga.com for more info on daily practice, trainings, workshops, retreats and events.
To inquire about advertising, please contact info@stralayoga.com
Hosted on Acast. See acast.com/privacy for more information.
THE FULL Episode with something challenging, something exciting, a meditation for creating space, and more.
Practice with me on the Strala Yoga app.
2024 In-Person & Tour Schedule
I LOVE hearing from you!
Leave me a voicemail https://www.tarastiles.com/
Instagram https://www.instagram.com/tarastiles
Hosted on Acast. See acast.com/privacy for more information.