Happy Mother’s Day! I discuss the 20 things that your mental health is more important than.

Depression drains you and weighs you down. I discuss what living w/ it is really like.

I discuss how a smile can hide so many things, overthinking and depression, as well as how depression fatigue affected me this weekend.

In this episode of Tapping the wall, I discuss Madison Holleran who ended her life by suicide in 2014. FB- Sean MC Ferrell. IG-@seanshaokhancowboysfan YouTube: http:/youtu.be/nDymNgr1ajl

We need to talk about suicide! Let’s End the stigma! I discuss that, as well as a close call that happened Friday.

I’m back! I discuss why I took more than a month off from Tapping the wall!

In this episode, I discuss how my depression impacted the day so had Saturday, and why we need to discuss suicide more.

I discuss the meds I take to help w/ my moods, the risks of SSRI’s, as well as the 65/35

I discuss how a episode of the TV show Greenleaf ties in w/ the topic of bullying, I also discuss Cheslie Kryst the former 2019 Miss USA who died by suicide, and I also discuss a video that my girlfriend sent me that led to a small breakthrough. Trigger Warning

A post I saw about one’s recovery from self harm inspired me to share a time where I was self harming, why I did and how I transitioned/recovered from it.

I’ve been out for a month, dealing w/ fatigue mental, physical and work related fatigue have led to me taking a month off. I discuss that as well other mental health issues on todays episode

I discuss how my depression led me to put my phone on airplane mode for the majority of the day on Christmas, and how some encouraging words from a friend helped me.

I discuss the stormy Thursday night I had mentally, and how the wicked weather that came through Friday was the clearing. As well I touch on the subject of depression numbness and talk briefly about the story I was asked to do for a newspaper. Http:/YouTube.com/c/Seanferrell IG-@seanshaokhancowboysfan FB- Sean MC Ferrell

I discuss holiday depression and some ways to handle the stress and depression of the X-mas season, I also discuss suicide and the story of a former Dallas Cowboy player who ended his life. YouTube channel: http://.YouTube.com/c/SeanFerrell

I discuss how some of my coworkers at my 2nd job are beginning to pickup on some of my discontentment/depression, how sensory overload affected me on my birthday as well.

I discuss briefly the AFSP Nashville walk, and I discuss sensory overload and the impact it had on my job as well as a friends birthday party. God bless you all and enjoy!

I discuss the October from hell, how I’ve been down and out the past several weeks, and how the AFSP walk against suicide is exactly what I needed.

I discuss isolation and the suicide risk, and I touch on why sometimes I think I’m not doing a good enough job, I discuss some 2019 stats on suicide in the state of Tennessee as well as my excitement for the upcoming AFSP walk against suicide.

I discuss a vibrant conversation I had w/ my girlfriend about Mental Health as well as talk about the AFSP walk against suicide.

Before the blade, there was the knife, I kept it under my bed, I talk about that as well as how a post I saw on Instagram triggered my anxiety and depression.