Welcome to Tapping Into Motherhood – the podcast where we keep it real, relatable, and don’t shy away from the hard stuff. Motherhood can unlock a lot within us from childhood trauma to superpowers we didn’t know we had (did you ever consider being able to change a diaper in the middle of the night with your eyes closed a superpower?)
In each weekly episode, we will discover the common threads that unite us in our motherhood experiences, as well as unique obstacles that keep us stuck and repeating unhealthy patterns over and over. We will discuss EFT Tapping, self-compassion meditations, and other somatic tools to guide you on a journey to self-healing and empowerment.
So pop your ear buds in, find a comfy place to sit and let’s get real about the calamity that is motherhood and how we can tame it with some simple daily practices. The Tapping Into Motherhood community is here to support you and be with you every step of your motherhood journey.
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Welcome to Tapping Into Motherhood – the podcast where we keep it real, relatable, and don’t shy away from the hard stuff. Motherhood can unlock a lot within us from childhood trauma to superpowers we didn’t know we had (did you ever consider being able to change a diaper in the middle of the night with your eyes closed a superpower?)
In each weekly episode, we will discover the common threads that unite us in our motherhood experiences, as well as unique obstacles that keep us stuck and repeating unhealthy patterns over and over. We will discuss EFT Tapping, self-compassion meditations, and other somatic tools to guide you on a journey to self-healing and empowerment.
So pop your ear buds in, find a comfy place to sit and let’s get real about the calamity that is motherhood and how we can tame it with some simple daily practices. The Tapping Into Motherhood community is here to support you and be with you every step of your motherhood journey.
Episode 8 - The Triggered Mom: Coping with Daily Stress
Tapping Into Motherhood
17 minutes 4 seconds
1 year ago
Episode 8 - The Triggered Mom: Coping with Daily Stress
In this episode of Tapping Into Motherhood, we will talk about triggers and how they come up in daily life. Let’s explore together the reason why we are so often triggered by our children. And then calm our nervous system down by doing a tapping together that will help you go from Triggered Mom to Calm Mom.
You can find and connect with me on Instagram: www.instagram.com/parentonboardcoaching;
Facebook: www.facebook.com/parentonboardcoaching; Tiktok: www.tiktok.com/@parentonboardcoaching
Tapping Into Motherhood
Welcome to Tapping Into Motherhood – the podcast where we keep it real, relatable, and don’t shy away from the hard stuff. Motherhood can unlock a lot within us from childhood trauma to superpowers we didn’t know we had (did you ever consider being able to change a diaper in the middle of the night with your eyes closed a superpower?)
In each weekly episode, we will discover the common threads that unite us in our motherhood experiences, as well as unique obstacles that keep us stuck and repeating unhealthy patterns over and over. We will discuss EFT Tapping, self-compassion meditations, and other somatic tools to guide you on a journey to self-healing and empowerment.
So pop your ear buds in, find a comfy place to sit and let’s get real about the calamity that is motherhood and how we can tame it with some simple daily practices. The Tapping Into Motherhood community is here to support you and be with you every step of your motherhood journey.
