Welcome to Tapping Into Motherhood – the podcast where we keep it real, relatable, and don’t shy away from the hard stuff. Motherhood can unlock a lot within us from childhood trauma to superpowers we didn’t know we had (did you ever consider being able to change a diaper in the middle of the night with your eyes closed a superpower?)
In each weekly episode, we will discover the common threads that unite us in our motherhood experiences, as well as unique obstacles that keep us stuck and repeating unhealthy patterns over and over. We will discuss EFT Tapping, self-compassion meditations, and other somatic tools to guide you on a journey to self-healing and empowerment.
So pop your ear buds in, find a comfy place to sit and let’s get real about the calamity that is motherhood and how we can tame it with some simple daily practices. The Tapping Into Motherhood community is here to support you and be with you every step of your motherhood journey.
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Welcome to Tapping Into Motherhood – the podcast where we keep it real, relatable, and don’t shy away from the hard stuff. Motherhood can unlock a lot within us from childhood trauma to superpowers we didn’t know we had (did you ever consider being able to change a diaper in the middle of the night with your eyes closed a superpower?)
In each weekly episode, we will discover the common threads that unite us in our motherhood experiences, as well as unique obstacles that keep us stuck and repeating unhealthy patterns over and over. We will discuss EFT Tapping, self-compassion meditations, and other somatic tools to guide you on a journey to self-healing and empowerment.
So pop your ear buds in, find a comfy place to sit and let’s get real about the calamity that is motherhood and how we can tame it with some simple daily practices. The Tapping Into Motherhood community is here to support you and be with you every step of your motherhood journey.
Episode 5 - From Struggle to Strength: My Healing Journey with EFT Tapping
Tapping Into Motherhood
16 minutes 24 seconds
1 year ago
Episode 5 - From Struggle to Strength: My Healing Journey with EFT Tapping
In this episode of Tapping Into Motherhood, I get personal. I share my story of postpartum depression and anxiety. And the healing journey I embarked on with EFT tapping and self-compassion meditations.
Tapping Into Motherhood
Welcome to Tapping Into Motherhood – the podcast where we keep it real, relatable, and don’t shy away from the hard stuff. Motherhood can unlock a lot within us from childhood trauma to superpowers we didn’t know we had (did you ever consider being able to change a diaper in the middle of the night with your eyes closed a superpower?)
In each weekly episode, we will discover the common threads that unite us in our motherhood experiences, as well as unique obstacles that keep us stuck and repeating unhealthy patterns over and over. We will discuss EFT Tapping, self-compassion meditations, and other somatic tools to guide you on a journey to self-healing and empowerment.
So pop your ear buds in, find a comfy place to sit and let’s get real about the calamity that is motherhood and how we can tame it with some simple daily practices. The Tapping Into Motherhood community is here to support you and be with you every step of your motherhood journey.
