Introduction To Shiva Meditation 2: Breath Turns

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Tantra Vigyan Bhairav | 112 Guided Meditations by Shiva | Self-Realization | Non-Dual (Part 1)

tounknowndotcom

12 episodes

6 days ago

Enter the timeless wisdom of the Vigyan Bhairav Tantra — 112 guided meditation techniques spoken by Shiva to bring the seeker directly into the now. In this podcast, you’ll journey through these powerful techniques, split into 23 deep, immersive parts. Each meditation blends ancient knowledge with modern mindfulness — guided gently, clearly, and spiritually. 🌀 Perfect for yogis, meditators, and seekers on the path. By ToUnknown.com — your space for awakening through ancient teachings and conscious living. Remember, this is Part 1 of 23. Search the other parts to continue the practice 🙏

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Introduction To Shiva Meditation 2: Breath Turns

Tantra Vigyan Bhairav | 112 Guided Meditations by Shiva | Self-Realization | Non-Dual (Part 1)

10 minutes 19 seconds

6 months ago

Introduction To Shiva Meditation 2: Breath Turns

Discover the sacred moments of transition in your breath, where inhalation meets exhalation, unlocking stillness and timeless awareness. Through gentle observation, connect with the rhythm of life, explore the pauses that hold profound potential, and experience the essence of your true self. This introduction invites you to embrace the simplicity of breath as a pathway to self-realization, revealing the eternal presence within. Dive into the teachings of Shiva and uncover the transformative power hidden in the natural flow of your breathing.

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This is Part 1 of 23. Check our profile to get the other parts of the 112 Vigyan Bhairav Tantra meditation techniques.

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