Introduction To Shiva Meditation 1: Two Breaths

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Tantra Vigyan Bhairav | 112 Guided Meditations by Shiva | Self-Realization | Non-Dual (Part 1)

tounknowndotcom

12 episodes

6 days ago

Enter the timeless wisdom of the Vigyan Bhairav Tantra — 112 guided meditation techniques spoken by Shiva to bring the seeker directly into the now. In this podcast, you’ll journey through these powerful techniques, split into 23 deep, immersive parts. Each meditation blends ancient knowledge with modern mindfulness — guided gently, clearly, and spiritually. 🌀 Perfect for yogis, meditators, and seekers on the path. By ToUnknown.com — your space for awakening through ancient teachings and conscious living. Remember, this is Part 1 of 23. Search the other parts to continue the practice 🙏

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Introduction To Shiva Meditation 1: Two Breaths

Tantra Vigyan Bhairav | 112 Guided Meditations by Shiva | Self-Realization | Non-Dual (Part 1)

9 minutes 12 seconds

6 months ago

Introduction To Shiva Meditation 1: Two Breaths

Experience the essence of “Two Breaths” in this introduction to Shiva’s meditation techniques. Learn to observe the pause between breaths, a doorway to stillness, self-realization, and timeless presence.

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This is Part 1 of 23. Check our profile to get the other parts of the 112 Vigyan Bhairav Tantra meditation techniques.

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