Hi friends, this week, we will be discussing the topic “Finding peace in Chaos”. In this fast paced environment, where so many changes are happening. It is important to find peace in this storm. We dived deep into this topic and why it is really important. I hope you find this episode helpful. Take care!

Hello friends, please join the amazing Cathy Williams and I as we dived deep into the topic body-based healing, using creative/expressive therapy.

Cathy Williams is a trail-blazer in the world of body based healing and creative arts therapy.

As an award-winning author, trainer and facilitator, Cathy is the founder of Intuitive Self where her workshops, courses and one-on-one sessions help individuals connect with their intuitive wisdom. Known for her empowering compassionate approach, Cathy supports women to rekindle their relationship with their bodies and re-learn how to listen to, trust in and follow their intuition.

Please click on the link below to visit Cathy's Webisite to see her wonderful works. I have also included her Instagram handle below.

www.intuitiveself.com.au

Instagram: @intuitiveself_

P.S. You can find Cathy's book "Body Wisdom" on her website :).

We hope you enjoy this episode, and we hope to hear your opinion, and thoughts. Continue to stay safe and sane. Take care!

Hi friends, this week, we will be discussing the topic “Fearlessness”. Fear is an emotion. It’s the way humans react when we feel threatened by a situation or someone. We dived deep into the topic “fearlessness”, and I hope you find this episode helpful. Feel free to leave me a voice message or comment. Take care!

Hi friends, this week, we will be discussing the topic “doubts ”. One thing about being human is that sometimes, we can have doubts about different things. We even tend to doubt ourselves. We dived deep into the topic “doubts”, and I hope you find this episode helpful. Feel free to leave me a voice message or comment. Take care!

Hi friends, this week, we will be discussing the topic “revival ”. In life, we face challenges and turmoil. After overcoming this, comes revival. I hope you find this episode helpful. Feel free to leave me a voice message or comment. Take care!

Hi friends, this week, we will be discussing the topic “Overcoming Obstacles ”. Obstacles are inevitable, and what sets us free is overcoming them. I hope you find this episode helpful. Feel free to leave me a voice message or comment. Take care!

Hi friends, this week, we will be discussing the topic “Setback”. Setbacks are part of life. We should acknowledge them, learn from them, and survive them. I hope you find this episode helpful. Feel free to leave me a voice message or comment. Take care!

Hi friends! This episode, we will be discussing the topic “Courage.” Our courage is why we remain resilient in our lives. I hope You find this helpful. Feel free to leave me a comment or voice message.

Hi friends, this week we will be discussing an important topic. Sometimes, we feel a pause in our lives and we just won’t know which way to go. That is called being stagnant, but it’s also not the end of the world. I hope you find this episode helpful. Feel free to leave me a voice message and comments. Take care!

Hi friends, so many things are happening around us, causing exhaustion. In this episode, we dived into this topic and talked about the importance of rest. I hope you find this episode helpful. Feel free to leave me a comment or voice message. Take care!

Hi friends, welcome to the episode of “Grace.” In this episode, we discussed how grace relates to the Bible and our personal lives. I hope you find it helpful. Feel free to leave me comments and voice messages. Take care!

Hey guys, in this episode, we discussed the topic contentment and I would love for you to tell me your thoughts on this. I hope you find this episode helpful. Take care.

Hello friends, welcome to this of forgiveness. In this episode, we discussed how forgiveness relates to the Bible. I hope you find it helpful. Feel free to leave me a voice message or comment. Take care!

Hi guy, in this episode, we discussed the topic humility. I hope you find this episode useful. Feel free to let me know what you think by either leaving me comments or voice messages. Take care.

Hello, my friends and welcome to this episode. Pain is an inevitable emotion. It is an emotion that is important to acknowledge. We dived deep into the topic in this episode and I hope you find it helpful. Feel free to leave me a comment or voice message. Take care.

Hey friends, don’t we all deserve peace? In this episode we discussed how peace is related to God, others, and to ourselves. I hope you find this episode helpful. Feel free to leave me comments and voice messages. Take care.

Hello my friends, this week, we are discussing the third of the “big three,” Love. In this episode, we discussed how God Himself is Love and how we should be a reflection of that. I hope you find this episode helpful. Feel free to leave me comments and/or voice messages on what you think. Take care!

Hello my love, last episode, we discussed the topic “Hope.” This episode is about faith. Hope and Faith are kind of connected and I hope you find this episode helpful. Do not give up! Keep going strong! You got this! Feel free to leave me comments, and voice messages. I adore you guys so much. Take care!

Hello my friends, I hope you are doing well. I know it’s so much going on around right now and I just want to bring some hope and encouragement to you all. I hope this episode was able to bring you some hope. Feel free to leave me some voice messages and comments as well. Take care!

Hello friends, let's discuss how exhausting it is for many people to struggle with emotional intelligence. In this episode, we discussed the importance of increasing emotional intelligence and how to improve it. Let me know what you think about this episode in the comments or via voice message.