Sheila, Timothy, & the Billygoat. Part 2 of this series circles around the perspective of both characters breaking cycles after two years. This happens through journaling and therapy while also using the inner self GPS to guide them back to a certain place. Timothy has mastered self and now wants to be of influence in terms of love. Sheila has gone on a rollercoaster mental bender that she wants to control. Who wins the peace?

EVERYTHING LADY TALK.. but with some accountability seasoning. I’m speaking on the trials that are given when trying to maintain & discover new girlfriend friendships, scoping out frenemies, and how to take back the power we’ve given men in the last decade. I’m over it bitches/ladies! Let’s grow and build sisterships again, rather than gossip, be shady, and talk about relationships 24/7.

in this episode: karma, we love to hate her: unfortunately it’s all embedded in the universe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “treat others how you wanna be treated,” was spoken to us consistently growing up. we’ve lost sight on what it means to be genuinely kind- your words + actions are energy and what you put out is exactly what you get back. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ hold yourself accountable before placing blame on others because the karma that’s coming back is simply being given to y o u. no one is exempt from consequence, not even the richest person on the planet. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ one way or another, every bad seed + every good intention does not go unnoticed- universe doesn’t play favorites. be mindful of how you’re releasing your karma starting now. @themissdarian

have you ever been in an uncomfortable situation that made you just think, “where did that emotion come from? why did i react that way? why cant i ignore this feeling?” GOOD NEWS! you’re not alone. this episode focuses on confronting your inner child — the core wounds that get in the way of daily life or when you want to enjoy yourself always has a source. whether it be being afraid of heights or facing someone who has judged or wronged you, i discuss the importance of tackling the issue spot on. i also faintly discuss the matter of conscious parenting and how to evolve from your point of being in this living moment. have you had a self-assessment today? LISTEN AND ENJOY!

if you look up the definition of the word, “purpose,” you’ll find that it reads, “the reason for which something is done or created or for which something exists” — and that’s exactly what i discuss in this episode. we all stress about wanting something bigger out of life at some point, and there’s a guide to all of it. the more we all walk toward our path and purpose as a generation will bring so much more peace — not only within each other but mainly in ourselves. happiness is the ultimate key, and knowing and acting on what your purpose is will be impactful on your life in such a positive way. a little self joy neva hurt nobody.

[featuring @armani_babbii & @adafagothits | MUSIC BY FALLOUTBEATZ, you will still be heard]. In this episode, I’m diving into the music world and dissecting the reason why we need more conscious & high vibrational music. I’m also tapping into celebrity culture to expose the bullshit that has been given to us provided by mainstream media. For extra seasoning, my voice is mainly wanting to be heard by the black community in this episode; we have some cleaning up to do and power to take back stepping into 2021 & every year there after. Enjoy 💋

what the f$&k is solitude? featuring @cancerianhealer on Instagram! if you think about it in a simple way, solitude is simply being alone. alone with self. the reason for solitude is complete awareness. having solitude once you’ve found it can be life changing for better or worse. sometimes people get some comfortable in their solitude so deeply that everything around them becomes selfish — the intention in solitude awareness is becoming SELFLESS. being in an embodiment of selflessness and being of service can move you into a path of fate and destiny that you didn’t even know existed. it’s okay to be alone, but make sure you’re using that time to come back transformed. what does your time spent in solitude look like?

A FREESTYLE STORY TIME! Sheila, Timothy, & the Billy Goat: a story about a pair of roommate best friends based in the UK who are currently going through some life struggles. Shelia, 36, an accountant for an A-CLASS CEO is struggling financially and just broke it off with her fiancé. Timothy, 46, is a janitor that is about to retire from his company that he has been at for 30 years to pursuit his new life in Barbados. The two roomies are trying to navigate into new independence which they find through the power of intentional and physical manifesting.

[featuring @niahfiya & Carlton] In this episode, I’m recording outside in nature! Being one with the universe ah whateva. The topic at hand is sacred sex versus casual sex. We tend to forget that our sexuality goes hand in hand with our mental health and the natural way we connect with people. There has been a recent disconnect on the language of sex and how it is perceived. I discuss how eventually we should all feel the need to grow from casualties into keepsakes. Energy doesn’t lie when it comes to sexual energy and the way you use your sexual power should be handled more preciously, with care. You are the prize.

whether you know it or not, love is waiting for you if you haven’t already found it yet. in this 5th episode of TALKIN’SPIRIT, i discuss the truth in finding and attracting your true soul mate. of course there’s a catch — self love is a prerequisite for coming into fruition with your mystery lover. taking care of yourself and balancing your masculine and feminine energies are all steps to attracting the one & i explain with a few of my key tips on how to attract your soulmate.

OYBS SERIES 1: owning your bullsh*t! it’s time to start being aware of who you are and how you give + receive your energy. the discussion of self knowledge and remaining true to YOU is being served in this episode. in order to gravitate toward higher consciousness and spread love + peace on earth, the mission starts with YOU! if we had the option to opt out of life, we’d just be sitting in the same place, all the time, doing the same thing. if you’re finding yourself getting the same results in things you want to change, be ready to own your bullshit first. OYBS!

when we think about sex, the only thing we think about is starting to finish. rarley, we focus on the other person and what good they have to offer or how we aim to make them feel good. the trend on ‘dick & vagina appointments’ is a real thing and the side effects are showing up in real life. we start showing lack in unconditionally loving the opposite sex (or same sex) and use resentment as a crutch when things don’t go right. if we don’t tackle the wildness now, we opt in for a wild future when it comes to healthy committed relationships. in this episode, i also touch on dating to connect and the art of knowing what you want when it comes to the dating life. enjoy!

in this episode i’m discussing the epidemic of hook up culture, the lack of love, and vicious cycles of abuse we put ourselves in when it comes to intimate & emotional relationships. knowing your self worth and the importance of knowing how expensive it is taboo & i found the cure. enjoy, thank you, and tell a friend to tell a friend.