Guided Imagery of Protection and Support

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Talking Your Way to Change

Xan Banker , Psy.D., L.P

80 episodes

4 days ago

Providing educational information about mental health and psychological strategies that can improve your mood, relationships, and community.

Mental Health

Health & Fitness

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All content for Talking Your Way to Change is the property of Xan Banker , Psy.D., L.P and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Providing educational information about mental health and psychological strategies that can improve your mood, relationships, and community.

Mental Health

Health & Fitness

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Guided Imagery of Protection and Support

Talking Your Way to Change

8 minutes 57 seconds

3 years ago

Guided Imagery of Protection and Support

Using Belleruth Naparstek's guided imagery script an exercise for self protection, support, and love.

https://www.amazon.com/Invisible-Heroes-Survivors-Trauma-They/dp/0553383744/ref=asc_df_0553383744/?tag=hyprod-20&linkCode=df0&hvadid=312039018893&hvpos=&hvnetw=g&hvrand=12416860290393824089&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9019559&hvtargid=pla-494331928777&psc=1