All content for Talking Functional Fitness is the property of CrossFit Frostbite and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Stories, interviews and tips from the experts on all things fitness for the common person.
On this week's episode, the coaches sit down to talk about recover and how to best do it. Passive vs active recovery, static vs dynamic stretching, and how to sleep better are just some of the topics covered in today's jam packed episode. Plus, stay tuned for our very first voicemail!
Talking Functional Fitness
Stories, interviews and tips from the experts on all things fitness for the common person.
