Self Compassion ( be nice to yo self!)

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Talking by Myself

Leila Rosa

25 episodes

3 days ago

Sharing my story and what i'm learning.

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Self-Improvement

All content for Talking by Myself is the property of Leila Rosa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Sharing my story and what i'm learning.

Show more...

Self-Improvement

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Self Compassion ( be nice to yo self!)

Talking by Myself

24 minutes 5 seconds

5 years ago

Self Compassion ( be nice to yo self!)

Cited materials

Kristin Neff's website: https://self-compassion.org/

Ted Talk on Self- Compassion :https://www.youtube.com/watch?v=IvtZBUSplr4

Closing music:

"Brother" by Needtobreathe Featuring Gavin Degraw

Personal Links

Follow me on IG: https://www.instagram.com/leila.aj.rosa/

My Website: https://leilaajrosa.wixsite.com/leilarosa

Talking by Myself

Sharing my story and what i'm learning.