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Talk with Julie
Julie Ogutu
34 episodes
1 week ago
"Talk with Julie" is a refreshing and insightful health podcast that invites listeners on a journey toward holistic well-being. With a warm and engaging approach, I explore a wide range of topics related to physical, mental, and emotional health. Each episode features enlightening conversations with experts and inspiring individuals who share their knowledge, experiences, and practical tips for living a healthier, more balanced life. Whether you're seeking motivation, guidance, or simply a deeper understanding of illnesses, this is the place to be!
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Health & Fitness
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All content for Talk with Julie is the property of Julie Ogutu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
"Talk with Julie" is a refreshing and insightful health podcast that invites listeners on a journey toward holistic well-being. With a warm and engaging approach, I explore a wide range of topics related to physical, mental, and emotional health. Each episode features enlightening conversations with experts and inspiring individuals who share their knowledge, experiences, and practical tips for living a healthier, more balanced life. Whether you're seeking motivation, guidance, or simply a deeper understanding of illnesses, this is the place to be!
Show more...
Health & Fitness
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Vitamin d in the tropics
Talk with Julie
4 minutes 25 seconds
2 years ago
Vitamin d in the tropics

Overall thinking of your relationship with the sun can help you priotize your health and understand the environment.On this Episode I answered two important questions from health is wealth podcast listeners on wether one is supposed to supplement vitamin d while living on the tropical regions and the risk of sun exposure

Talk with Julie
"Talk with Julie" is a refreshing and insightful health podcast that invites listeners on a journey toward holistic well-being. With a warm and engaging approach, I explore a wide range of topics related to physical, mental, and emotional health. Each episode features enlightening conversations with experts and inspiring individuals who share their knowledge, experiences, and practical tips for living a healthier, more balanced life. Whether you're seeking motivation, guidance, or simply a deeper understanding of illnesses, this is the place to be!