Finding Strength in Vulnerability

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Talk with Julie

Julie Ogutu

34 episodes

6 days ago

"Talk with Julie" is a refreshing and insightful health podcast that invites listeners on a journey toward holistic well-being. With a warm and engaging approach, I explore a wide range of topics related to physical, mental, and emotional health. Each episode features enlightening conversations with experts and inspiring individuals who share their knowledge, experiences, and practical tips for living a healthier, more balanced life. Whether you're seeking motivation, guidance, or simply a deeper understanding of illnesses, this is the place to be!

Health & Fitness

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All content for Talk with Julie is the property of Julie Ogutu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

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Finding Strength in Vulnerability

Talk with Julie

57 minutes 7 seconds

5 months ago

Finding Strength in Vulnerability

Join me on Talk with Julie Podcast as I sit down with Khadija, a beacon of hope and resilience, as she shares her powerful journey with depression.

In this episode, Khadija opens up about:

- The therapeutic power of journaling during dark times.

- Developing self-awareness to recognize when depression is taking hold.

- Finding positivity in the midst of struggle.

- And her inspiring story of growth and healing.

Get ready for a heartfelt and uplifting conversation that will leave you feeling hopeful and empowered. Remember, you are not alone in this journey. And if you're seeking help, know that you can always find the right therapist or support system for you. Don't be afraid to take that step towards healing.Let's talk about it!,

Yours Julie.

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