Hosted by Lauren Bennett — born and raised in Georgia and now living in Nashville where her fitness career took off. On this podcast, you will find positive, uplifting content about all things fitness, macros, nutrition, faith, mindset, relationships, entrepreneurship, and overall just life! My hope is that you feel like this is a comfortable, safe space where we can talk about real life struggles and overall, just becoming the best version of yourself. In a world where everything is digital, it’s easy to feel alone…but it doesn’t have to stay that way. Whether you’re here to learn more about lifting, how to eat properly, want advice on your relationships, mental health or business, we really cover it all. I’m so glad you’re here!
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Hosted by Lauren Bennett — born and raised in Georgia and now living in Nashville where her fitness career took off. On this podcast, you will find positive, uplifting content about all things fitness, macros, nutrition, faith, mindset, relationships, entrepreneurship, and overall just life! My hope is that you feel like this is a comfortable, safe space where we can talk about real life struggles and overall, just becoming the best version of yourself. In a world where everything is digital, it’s easy to feel alone…but it doesn’t have to stay that way. Whether you’re here to learn more about lifting, how to eat properly, want advice on your relationships, mental health or business, we really cover it all. I’m so glad you’re here!
How to stop allowing other’s opinions to impact you
Talk More with Laur
26 minutes
7 months ago
How to stop allowing other’s opinions to impact you
Let’s get into some practical ways to stay in your lane, drown out the noise and focus on yourself without letting other’s opinions drive your actions and efforts.
Talk More with Laur
Hosted by Lauren Bennett — born and raised in Georgia and now living in Nashville where her fitness career took off. On this podcast, you will find positive, uplifting content about all things fitness, macros, nutrition, faith, mindset, relationships, entrepreneurship, and overall just life! My hope is that you feel like this is a comfortable, safe space where we can talk about real life struggles and overall, just becoming the best version of yourself. In a world where everything is digital, it’s easy to feel alone…but it doesn’t have to stay that way. Whether you’re here to learn more about lifting, how to eat properly, want advice on your relationships, mental health or business, we really cover it all. I’m so glad you’re here!
