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Talk Insta to Me
Eve Longfield
25 episodes
4 days ago
Have you heard the news?! 😳 Instagram decided to roll out not one, not two, but THREE new features. 🤯 In this episode, I break them down for you: Everything you need to know about Reposts, and why this new metric is a big signal for growthThe truth the Friends Feed and Friend Map (and a golden tip you don't want to miss)And something verrrry exciting that is launching soon! šŸ‘€If you’ve seen a brand new metric pop up in your insights and wondered what it is, this episode explains it all. ✨ STRA...
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Marketing
Business,
Entrepreneurship
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All content for Talk Insta to Me is the property of Eve Longfield and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you heard the news?! 😳 Instagram decided to roll out not one, not two, but THREE new features. 🤯 In this episode, I break them down for you: Everything you need to know about Reposts, and why this new metric is a big signal for growthThe truth the Friends Feed and Friend Map (and a golden tip you don't want to miss)And something verrrry exciting that is launching soon! šŸ‘€If you’ve seen a brand new metric pop up in your insights and wondered what it is, this episode explains it all. ✨ STRA...
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Marketing
Business,
Entrepreneurship
Episodes (20/25)
Talk Insta to Me
S01E24 - Instagram dropped 3 new features - but only ONE really matters šŸ¤—
Have you heard the news?! 😳 Instagram decided to roll out not one, not two, but THREE new features. 🤯 In this episode, I break them down for you: Everything you need to know about Reposts, and why this new metric is a big signal for growthThe truth the Friends Feed and Friend Map (and a golden tip you don't want to miss)And something verrrry exciting that is launching soon! šŸ‘€If you’ve seen a brand new metric pop up in your insights and wondered what it is, this episode explains it all. ✨ STRA...
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6 days ago
11 minutes

Talk Insta to Me
S01E23 - Does sharing your Reels to Stories hurt or help your reach? šŸ¤”
You’ve probably heard the debate: ā€œDon’t share your Reels to Stories, it kills your views.ā€ Or maybe: ā€œYou should share your Reels to Stories, it boosts your reach.ā€ So… which one is it? šŸ˜… In this episode, I’m ending this debate once and for all. You’ll learn: ✨ Why sharing Reels to Stories can boost your views āš ļø The one mistake that will tank your Story engagement šŸ’” What to do before you post šŸ“ˆ And how your Stories can help your Reels go even further Because it’s not ju...
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1 week ago
7 minutes

Talk Insta to Me
S01E22 - Why the way you're currently using hashtags is hurting your reach
Yes, we all know hashtags don’t give you direct reach anymore. But that doesn’t mean they don’t matter. In this episode, I’m breaking down: šŸ” What hashtags are actually for in 2025 🚫 Why copying and pasting the same list of hashtags every time is hurting your reach (and yes, Instagram can flag it as bot behavior) 🧠 The difference between niche hashtags and content-specific hashtags šŸ“‰ Why your ā€œeasy strategyā€ might be the very thing tanking your visibility āœ… And what to do instead Ha...
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2 weeks ago
6 minutes

Talk Insta to Me
S01E21 - The one ā€œSEO hackā€ that’s actually hurting you on Instagram 😵
You’ve heard me say it a hundred times: keywords are non-negotiable for Instagram SEO. But there’s one thing I keep seeing people do that they think is helping… but it’s actually sabotaging their reach 😳 In this episode, we’re talking about a sneaky tactic that originated in the early Google days and is now creeping its way onto Instagram. If you’re doing this (even by accident), the algorithm will see it, and your reach will suffer. I’ll break down: → What this tactic looks like ...
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3 weeks ago
7 minutes

Talk Insta to Me
S01E20 - 3 tips to help your IG posts show up on Google (and no - I'm not talking about keywords this time ;))
By now you’ve heard me say it a hundred times: keywords are non-negotiable if you want to get found on Instagram. But… they’re not the only thing that matters when it comes to showing up on Google... In this episode, I’m sharing three overlooked (and surprisingly simple) tips to help your content become Google-worthy. We’ll kick things off with a few Q&As from my Instagram audience on this exact topic, so you might just hear your question answered too šŸ¤— ✨ STRATEGY: Trial Reels Training h...
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1 month ago
9 minutes

Talk Insta to Me
S01E19 - The new way to grow on Instagram, without posting more
We’ve entered a new Instagram era. A new era of getting discovered. A new era of people finding you. Following you. Buying from you. Because Instagram just made a huge change, and it’s going to change everything for you. This time, you don’t have to work harder. You don’t have to post more Reels. You don’t have to show up every single day. You just have to work smarter, literally. With over 95 million pieces of content posted to Instagram every day, standing out has never been harder. But tha...
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1 month ago
16 minutes

Talk Insta to Me
S01E18 - Feel like your friends/family don’t support you on Instagram? We need to talk.
You see them watch your Stories. You know they follow you. So why aren’t they liking your posts? If you’ve ever felt disappointed by the lack of support from people close to you, this episode is for you. I’m breaking down the truth about what you should expect from friends and family on social media, and what it really means when they don’t show up for your content. So if this is something that's been bothering you, this episode is for you šŸ’– ✨ STRATEGY: Trial Reels Training http:...
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1 month ago
8 minutes

Talk Insta to Me
S01E17 - This week on Insta - Recommendations, Search, Trending Audio & more
This week, Adam Mosseri’s AMA delivered some juicy truths, and I’m here to break them down for you šŸ¤— We’re diving into: • Whether you should actually bother using Notes • The truth about shadowbanning • Why trending audio isn’t the growth hack it once was • The state of Instagram search, and why it’s more important than ever for visibility • If resetting your recommendations or changing your username hurts your reach If you’ve been confused by mixed message...
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1 month ago
15 minutes

Talk Insta to Me
S01E16 - Struggling to stay consistent? This one’s for you.
Struggling to stay consistent on Instagram? 😰 This episode is for you. I’m breaking down: Why consistency matters so much (for both the algorithm and your audience)What ā€œbeing consistentā€ actually looks like (spoiler: it’s not posting every day)And h to stay consistent even when life gets busyWhether you're prepping for a summer break or just feeling overwhelmed, this is your reminder that growth comes from showing up, again and again and again šŸ’– ✨ STRATEGY: Trial Reels Training http:/...
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2 months ago
7 minutes

Talk Insta to Me
S01E15 - Does the algorithm punish you for taking time off?😱
Thinking about taking time off Instagram for summer? Wondering if the algorithm will punish you for going quiet? In this episode, I answer one of the most common questions I get asked around when holidays are approaching, and I share what really happens when you stop posting. You’ll learn why consistency matters (for both you and the algorithm), how to step away without losing traction, and what to do if you’re coming back after a well-deserved break šŸ¤— Whether you’re planning a br...
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2 months ago
11 minutes

Talk Insta to Me
S01E14 - True or False? Clearing the air on 9 Instagram rumours
Everyone on Instagram has opinions, but not all of them are true. In fact, most of them aren't. In this episode, I’m breaking down 9 Instagram growth myths I keep seeing on my feed, and telling you what’s actually true in 2025. We’re talking: → Why your talking Reels aren’t flopping (but also won’t go viral) → Whether link stickers hurt your Story views (spoiler: yes) → What the blue checkmark really does for you → The truth about hashtags, trending audio, and growth ...
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2 months ago
12 minutes

Talk Insta to Me
S01E13 - How to stand out on a crowded platform called Instagram
Feel like Instagram is noisier than ever? Views are down, engagement’s meh, and everyone’s wondering what’s really going on. In this episode, I’m breaking down why reach has dropped (hint: it’s not just you), and more importantly, what to do about it. You’ll learn: → The truth about Instagram’s content overload (aka supply and demand) → 7 clear strategies to help you stand out from the crowd → The power of specificity, POV, and showing your actual process T...
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2 months ago
12 minutes

Talk Insta to Me
S01E12 - Let’s talk about getting copied (and what no one tells you about it)
What no one tells you about success, is that once you start building momentum, you’ll be copied. At first, it’s smaller accounts. But eventually, it’s the big names, the ones who once felt miles ahead, echoing your work without credit. In this episode, I gets real about what it means to be the one they watch. From content theft to quiet imitation, I share what it’s like to be first… and then see others take your ideas and run. We talk: Why being copied hits harder than you expectThe sh...
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3 months ago
8 minutes

Talk Insta to Me
S01E11 - Get *this* wrong and you won't grow 😱 The foundation of ALL Instagram growth.
If your growth on Instagram has slowed, or never really started, this episode might be the clarity you’ve been missing. We’re taking 10 steps back and are going to talk about the absolute foundation of ALL Instagram growth: your niche. Because if you get this wrong, all else doesn't even matter. In this episode, I’m breaking down: Why a vague, broad, or constantly shifting niche makes the algorithm work against youHow ā€œbeing the nicheā€ is often misunderstood, and why it’s not enoughWhy ...
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3 months ago
16 minutes

Talk Insta to Me
S01E10 - This week on IG - Stories, Reels, Trending Audio & another big fat myth
Do you really need trending audio to go viral? Are photos dead? And what’s the ideal number of Stories to post each day? In this episode, I’m breaking down what’s actually going on with Instagram right now. We’ll cover: The truth about trending audio The ideal number of Stories tWhat’s really happening with Notes (and if they still matter)Whether posting Reels daily hurts your engagementThe real reason Reels get more reach than photosAnd a spicy myth that’s doing the rounds this week ...
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3 months ago
21 minutes

Talk Insta to Me
S01E09 - 5 Instagram myths you can finally stop stressing about šŸ˜®ā€šŸ’Ø
There’s advice. There’s outdated advice. And then there’s stuff people just make up šŸ˜… In this episode, I’m breaking down 5 Instagram myths I still see everywhere that could be secretly hurting your growth, or at the very least, wasting your time. If you’ve ever wondered whether those little growth hacks and ā€œmust-dosā€ actually matter… this one’s for you. And spoiler: you might be working harder than you need to ;) ✨ FREE: Eve's Hashtag Handbook http://evelongfield.com/hashtags 10 growth ...
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3 months ago
21 minutes

Talk Insta to Me
S01E08 - 4 reasons you’re not getting the growth you deserve, and what to do about it
What if I told you that some of the things you think you’re doing right are actually the very things slowing your growth down? In this episode, I’m sharing four reasons your growth might not be where you want it to be, and how these things are currently holding you back. This isn’t about doing more. It’s about doing what actually works šŸ’ŖšŸ¼ šŸŽ‰ Doors to The Birthday Bundle are now OPEN! šŸŽ‰ To celebrate my 39th birthday, I’m giving you the growth system most $2k Instagram programs wis...
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3 months ago
15 minutes

Talk Insta to Me
S01E07 - Why Instagram SEO is your secret growth weapon 🤫
Instagram isn’t just a social platform anymore: it’s a search engine. And in this episode, I’m breaking down why that matters more than ever. You’ll learn why Instagram is investing big into search (straight from Adam Mosseri himself), what that means for your content, and how you can start thinking like a strategist when it comes to your visibility šŸ‘€ We’ll also talk about what Instagram SEO actually is, why it matters for every type of content, and the two powerful reasons keywords can no ...
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4 months ago
11 minutes

Talk Insta to Me
S01E06 - The worst Instagram growth strategy there is, and why it's actually keeping you small.
You’ve probably heard this Instagram growth advice before. Some big coaches preach it. Some creators swear by it. And it’s one of the most common ā€œstrategiesā€ I see recommended online. But here’s the truth: it’s also one of the worst things you can do if you want to grow with confidence, clarity, and real results 🤯 In this episode, I’m breaking down why this advice is keeping you stuck, invisible, and creatively blocked, and what to focus on instead if you’re ready to grow in a way that actua...
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4 months ago
12 minutes

Talk Insta to Me
S01E05 - Block, Delete, Move On: Why you don't owe anyone access to you.
Your Instagram is your space. You don’t need permission to protect your peace. You don’t owe anyone your energy, your replies, or your platform. In this episode, I’m getting real about boundaries, the block button, and why using it isn’t ā€œdramaticā€ - it’s actually powerful. I’ll share what recently happened when a follower crossed the line in my DMs, why I blocked her without hesitation, and why you should never feel guilty for doing the same. Links mentioned in this podcast: FREE Grow...
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4 months ago
5 minutes

Talk Insta to Me
Have you heard the news?! 😳 Instagram decided to roll out not one, not two, but THREE new features. 🤯 In this episode, I break them down for you: Everything you need to know about Reposts, and why this new metric is a big signal for growthThe truth the Friends Feed and Friend Map (and a golden tip you don't want to miss)And something verrrry exciting that is launching soon! šŸ‘€If you’ve seen a brand new metric pop up in your insights and wondered what it is, this episode explains it all. ✨ STRA...