Seasons - Failure, Learning, Overcoming, Forward

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TakingControl: Your Health, Your Life, Your Choice

TakingControl

14 episodes

5 days ago

We all have a journey. We all have a choice. Likely, if you're here, it's past time you start taking control of yours. Maybe it's your health you're wanting to improve. I know I do. Maybe it's your mindset. I know mine could be better. Maybe it's your financial situation. We're going to talk about it all, with a focus on health. If you don't have your health, can you ever truly live? I'm Blake and this is Taking Control where I share my own journey along with the experiences, knowledge and lessons learned along the way. Here's to taking control.

Health & Fitness

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Health & Fitness

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Seasons - Failure, Learning, Overcoming, Forward

TakingControl: Your Health, Your Life, Your Choice

7 minutes 16 seconds

1 year ago

Seasons - Failure, Learning, Overcoming, Forward

Ep. 004: Seasons - Failure, Learning, Overcoming, Forward

The host shares his journey of taking control of his life amid significant challenges. As an entrepreneur and chiropractor, he's faced financial burdens due to student loan debt, a struggling business, and the impacts of the pandemic. The toll of these pressures has affected his health and strained his family life, leading to feelings of burnout, anxiety, and depression. Despite the setbacks, he's determined to make changes, redirect his energy, and prioritize his family. He discusses his journey toward overcoming financial stress, finding new opportunities, and reclaiming a healthier mindset. Through this podcast, he invites listeners to join him on this journey of personal growth and renewal.

Resources & Links Start your journey by joining the ⁠32 Day TC Challenge⁠ - it's free and a great jump starter!

Instagram: ⁠@takingcontrol.tc⁠

⁠Join BODi⁠ - Some of the best workout programs and health supplements around - BODi makes it as easy as it's gonna get when it comes to health, nutrition, fitness, and mindset which has a trickle down effect into every other aspect of your life.

Next Episode Preview: On the next episode of 'Taking Control,' we're back with five simple but powerful strategies to kickstart your weight loss journey. Whether you're just starting out or looking to refine your routine, this episode has the tips you need to take control of your health and get on the right path forward!

Subscribe for More: We are all on a journey and no matter where you are, I hope this show has been helpful for you. If it has been and you want more, please subscribe, leave us a rating, and drop a review. Your support means the world to me and helps get this to more people like you, the people who want it, dare I say need it!

We Want to Hear From You! Your stories and questions enrich our community. Share your own journey, experiences, tips, or questions in the comments below or connect with us on Instagram.

*Disclosure: I only recommend products I use or would use myself and all opinions expressed here are my own. Some links are affiliate links, which, at no additional cost to you, I may earn a small commission when a purchase is made through said link(s). Thank you for your support if you do use any of my links! It is greatly appreciated.