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TakingControl: Your Health, Your Life, Your Choice
TakingControl
14 episodes
5 days ago
We all have a journey. We all have a choice. Likely, if you're here, it's past time you start taking control of yours. Maybe it's your health you're wanting to improve. I know I do. Maybe it's your mindset. I know mine could be better. Maybe it's your financial situation. We're going to talk about it all, with a focus on health. If you don't have your health, can you ever truly live? I'm Blake and this is Taking Control where I share my own journey along with the experiences, knowledge and lessons learned along the way. Here's to taking control.
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Health & Fitness
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All content for TakingControl: Your Health, Your Life, Your Choice is the property of TakingControl and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We all have a journey. We all have a choice. Likely, if you're here, it's past time you start taking control of yours. Maybe it's your health you're wanting to improve. I know I do. Maybe it's your mindset. I know mine could be better. Maybe it's your financial situation. We're going to talk about it all, with a focus on health. If you don't have your health, can you ever truly live? I'm Blake and this is Taking Control where I share my own journey along with the experiences, knowledge and lessons learned along the way. Here's to taking control.
Show more...
Health & Fitness
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Empowerment: Building Confidence, Resilience, and Purpose
TakingControl: Your Health, Your Life, Your Choice
6 minutes 41 seconds
1 year ago
Empowerment: Building Confidence, Resilience, and Purpose

Ep. 008: Empowerment: Building Confidence, Resilience, and Purpose

In this episode of Taking Control, Blake discusses the concept of empowerment and how to harness your inner strength to navigate life's challenges. Empowerment is presented as an internal force waiting to be unlocked, offering significant benefits such as increased self-confidence, better decision-making, and personal growth. The episode also provides six practical tips for cultivating empowerment in your life.

Resources & Links Join my ⁠32 Day TC Challenge⁠ - it's free and a great jump starter!

⁠Join BODi⁠⁠⁠⁠ and start taking steps towards a healthy you - BODi makes it as easy as it's gonna get

Instagram ⁠@takingcontrol.tc⁠

*Disclosure: I only recommend products I use or would use myself and all opinions expressed here are my own. Some links are affiliate links, which, at no additional cost to you, I may earn a small commission when a purchase is made through said link(s). Thank you for your support if you do use any of my links! It is greatly appreciated.

TakingControl: Your Health, Your Life, Your Choice
We all have a journey. We all have a choice. Likely, if you're here, it's past time you start taking control of yours. Maybe it's your health you're wanting to improve. I know I do. Maybe it's your mindset. I know mine could be better. Maybe it's your financial situation. We're going to talk about it all, with a focus on health. If you don't have your health, can you ever truly live? I'm Blake and this is Taking Control where I share my own journey along with the experiences, knowledge and lessons learned along the way. Here's to taking control.