An in-depth conversation about my journey in losing over 100 pounds in six months, and how you can do it too. You can also checkout my blog at https://takingcontrolofmylife.com/. You can also shop my Accountability Program and meal plans at https://takingcontrolofmylife.com/shop/
All content for Taking Control Of My Life is the property of Sednette and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
An in-depth conversation about my journey in losing over 100 pounds in six months, and how you can do it too. You can also checkout my blog at https://takingcontrolofmylife.com/. You can also shop my Accountability Program and meal plans at https://takingcontrolofmylife.com/shop/
Learning How To Have A Balanced Diet So That It Becomes A Lifestyle
Taking Control Of My Life
16 minutes 39 seconds
6 years ago
Learning How To Have A Balanced Diet So That It Becomes A Lifestyle
We discuss what to do to learn how to have a healthy and balanced lifestyle so that you’re not just going on a “diet” but this becomes an actual lifestyle.
Taking Control Of My Life
An in-depth conversation about my journey in losing over 100 pounds in six months, and how you can do it too. You can also checkout my blog at https://takingcontrolofmylife.com/. You can also shop my Accountability Program and meal plans at https://takingcontrolofmylife.com/shop/
