How you can develop your intuition

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Take Your Meds

Gemma Rose

42 episodes

5 months ago

This is your library of stories, hacks and tips to deepen your connection to the present moment, and grow your ability to connect with your authentic self. As a trauma-informed space, we explore healing in community, mindsets, the nervous system, energetics and embodiment for inner and outer leadership!

All content for Take Your Meds is the property of Gemma Rose and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

How you can develop your intuition

Take Your Meds

1 hour 12 minutes

1 year ago

How you can develop your intuition

In this episode, Gemma Rose shares 9 ways that you can develop your intuition. Grab your journal to journal on:

how you can strengthen your subtle sense and develop your Clairs
the 4 different stress responses and why survival states disconnect us from our intuition
how to grow new neural networks and pathways in the brain to support your intuition
the difference between our intuition and ego
how to actually become more resilient in the face of adversity
how to practise trusting your intuition with low-risk questions
how to work through the actual blocks in listening to your intuition
reprogramming limiting beliefs to choose your authentic self
how to redirect energy to create more of what you want in life

I love hearing from you, so send me a DM on Instagram & let me know what resonated most for you in this episode!

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Gemma Rose is a mum, and a fully certified trauma-informed Breathwork Practitioner and coach. She loves supporting neurospicies to embrace their sensitivities, heal from the past and create their dreams.

Have you seen our FREE 3-day online training? This self-paced online coaching course connects you with your inner self—your most authentic expression. Across three days, you will receive grounded guidance on connecting with new and hidden aspects of yourself > https://www.gemmarose.nz/the-art-of-connection

Learn more about Breathwork: https://www.gemmarose.nz/breathwork

Instagram: @the_gemma_rose

Email: kiaora@gemmarose.nz