Send us a text Could a common genetic variation be fueling ADHD symptoms—and are we treating it all wrong? In this episode of Take Your Medicine, pharmacist Phil Cowley explores the surprising connection between the MTHFR gene, folic acid, and brain health. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Triquetra I helped formulate GLP-Activate which is a natural GLP-1 supplement. Go to https://triquetrahealth...

Send us a text Tired of battling seasonal allergies? 🌿 This episode of Take Your Medicine reveals surprising remedies and expert tips that might just change the way you fight allergy season forever. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. AirDoctor Go to https://airdoctorpro.com/ and use code TAKEYOURMEDICINE for $300 off! Support the show Follow me at - https://www.instagram.com/philsmypharmacist/ https...

Send us a text Are RFK and Donald Trump really coming for your antidepressants, or is the media twisting the story? In this episode of Take Your Medicine, pharmacist Philip Cowley breaks down the controversy surrounding a new executive order, separating fact from fear-mongering. He dives into RFK’s actual statements, the science behind SSRIs, and the growing concern over overmedication—especially in children. Disclaimer: This post contains affiliate links. If you make a purchase, I m...

Send us a text Utah runs on soda, but is your daily Diet Coke or Dr. Pepper secretly wrecking your health? Phil Cowley dives into the hidden dangers of artificial sweeteners, BPA, and caffeine overload—plus the surprising links between soda, obesity, diabetes, and brain health. Before your next sip, find out what Big Soda doesn’t want you to know. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Bondi Boost ht...

Send us a text Join pharmacist Phil, as he spills the cold medicine secrets Big Pharma doesn’t want you to know! From why honey might beat your cough syrup to which decongestants are actually worth your money, this episode of Take Your Medicine Podcast is your ultimate survival guide for cold and flu season. Don’t waste cash on junk meds—get the real remedies from a pharmacist who’s seen it all! Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commis...

Send us a text Struggling to get the right diagnosis? In this episode Phil and Andrea Cowley share their frustrating battle with gallstones—misdiagnoses, unnecessary tests, and months of pain. Hear their firsthand experience navigating the U.S. healthcare system and why self-advocacy is crucial for getting proper medical care. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. AirDoctor Go to https://airdoctorpro.com...

Send us a text Step into pharmacist Phil's journey of childhood memories, sleep struggles, and life lessons. From battling insomnia to experimenting with sleep aids like melatonin, GABA, and Trazodone, this episode dives into what works—and what doesn’t—when it comes to getting a good night’s rest. If you’ve ever fought the monsters of insomnia or just want to laugh at some late-night antics, this one’s for you. Disclaimer: This post contains affiliate links. If you make a purchase, I may ...

Send us a text How does an actor go from the Virginia Military Institute to battling addiction and celebrating 15 years of sobriety? Tony Cavalero joins us to share his wild ride, from the lowest lows to an inspiring comeback. It’s raw, real, and proof that a sober life can still be a wild adventure! Follow Tony On Instagram: https://www.instagram.com/tonycavalero/ Follow Tony's wife Annie on Instagram: https://www.instagram.com/anniecavalero/?hl=en Buy Annie's jewelry: https://anniecava...

Send us a text What happens when two pharmacists—one from the UK and one from the US—debate healthcare systems? We dive into free prescriptions, soaring drug prices, and the cheeky reality of weight-loss meds like semaglutide. Tune in as we compare, contrast, and maybe complain a bit about the pros and cons of healthcare on both sides of the pond with Anisha Patel. Follow Anisha on Instagram: https://www.instagram.com/pharmacistdiariesuk/ Check out Anisha's Website & Tune into her...

Send us a textJoin Phil Cowley and Susan Heid, the 'Confident Mom' on Instagram, as they tackle the science of ditching antidepressants and embracing natural health remedies. From the hard facts on lifestyle changes to the surprising power of essential oils (yes, really), this episode is packed with brainy insights, real talk, and a few good laughs. Tune in for a bold, no-fluff guide to taking back your health like a boss!Follow Susan on Instagram:https://www.instagram.com/confidentmom/?hl=en...

Send us a text Join pharmacist Phil Cowley and PA Breelyn Van Leeuwen on Take Your Medicine Podcast for a candid dive into post-pregnancy recovery, infertility struggles, and why all-natural sunscreen is your new best friend. Breelyn shares her journey from PA to formulator, creating a sunscreen that’s as gentle as it is genius. It’s a heartfelt, inspiring dose of real life, resilience, and SPF-packed wisdom! Follow Bre's Sunscreen Instagram: https://www.instagram.com/dailyshadesunscreen/ ...

Send us a text Think waiting to introduce allergens keeps your baby safe? Think again! 🤔 On this episode of Take Your Medicine, pharmacist Phil Cowley and dietitian Malina Malkani break down why delaying certain foods might actually train your baby’s immune system to throw a tantrum. 😱 Tune in for an eye-opening look at food allergies, evolving nutrition advice, and what parents really need to know. 🍼 Follow Malina: https://www.instagram.com/healthy.mom.healthy.kids/?hl=en Buy Malina's book...

Send us a text Parenting isn't for the faint of heart-especially when life throws in special needs! Join Phil and Wil Wood as they share the highs, lows, and hilarious moments of raising kids with unique challenges. With Heartfelt stories and a sprinkle of humor, this episode if your go-to for navigating advocacy, early intervention, and the rollercoaster of fatherhood. Follow Wil Wood on Instagram: https://www.instagram.com/willywouldnt/?hl=en Wil's Kitchen Store on Instagram: https:...

Send us a textHold onto your earbuds because Phil Cowley is serving up Tia Montgomery’s wild ride of triumphs! From kidney stones to cancer (and everything in between), Tia’s tale of surviving sepsis, rocking kidney transplants, and tackling PCOS is nothing short of unforgettable. Packed with laughs, lessons, and a whole lot of grit, this episode is your new obsession—don’t miss it!Follow Tia Montgomery on instagram: https://www.instagram.com/tiacelise/?hl=enDisclaimer: This post contains aff...

Send us a text Overcoming Crisis: Bre Miller's Journey of Advocacy and Resilience In this episode of the Take Your Medicine podcast, pharmacist Phil Cowley interviews Bre Miller, a resilient mother from Cache Valley. Bre shares her harrowing journey after her son Jensen was born with a congenital birth defect that resulted in severe breathing and feeding issues. The discussion emphasizes the importance of advocating for one's child, the emotional and physical toll of constant crisis manageme...

Send us a text The Wellness Kitchenista: Jessica DeLuise's Health Journey and Culinary Expertise In this episode of the Take Your Medicine Podcast, host Phil Cowley, a pharmacist with 25 years of experience, interviews Jessica DeLuise, a physician's associate and culinary expert. Jessica shares her journey from experiencing health issues in her teens to becoming a prolific health advocate, author, and Emmy award-winner. They delve into the importance of diet in managing conditions like gastr...

Send us a text Balancing Career and Family: Insights from Dr. Suzanne Soliman In this episode of the Take Your Medicine podcast, pharmacist Phil Cowley interviews Dr. Suzanne Soliman, a highly accomplished pharmacist, author, and mother of five. They discuss her journey in balancing a demanding career in pharmacy with family responsibilities, including founding the Pharmacist Moms Group to support other pharmacist mothers. They highlight the need for pharmacists to advocate for themselves, c...

Send us a text Embracing Natural Healing with Ariana Medizade In this episode of 'Take Your Medicine' podcast, host Phil Cowley discusses the value of listening to patients and the benefits of natural healing with guest Ariana Medizade, a pharmacist based in California known for her social media presence as @wellness.pharm. Ariana shares her journey with anxiety and advocates for the use of supplements such as magnesium, saffron, and rhodiola as natural remedies. The conversation also covers...

Send us a text In this episode of the 'Take Your Medicine' podcast, host Philip Cowley, an experienced pharmacist, and guest Lauren Stewart engage in a deep conversation about her personal journey with infertility and PCOS. Lauren, a mother of five and lifestyle influencer, shares her story from rapid engagement and marriage to navigating the complexities of infertility treatments. The discussion delves into the importance of lifestyle changes, such as cleaning up diet and personal care produ...

Send us a text Aubry Bennion's Brave Fight: Navigating Thyroid Health Post-COVID In this compelling episode of the 'Take Your Medicine' podcast, pharmacist Phil Cowley hosts Aubry Bennion as she shares her journey through hyperthyroidism and Graves' disease amidst the COVID-19 pandemic. The discussion covers Aubry's transition from health to severe symptoms post-vaccination and the subsequent battle through the complex healthcare system. The narrative highlights systemic inefficiencies, the ...