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Take Up Space with Erin
Erin Thomson
35 episodes
5 days ago
This is the Take Up Space Podcast hosted by Erin T, IFBBPro, Femmevo Coach, and entrepreneur. This podcast is all about taking up space, in society, in conversations, and in your own life. Whether that's through health and fitness, your relationships, sexuality, financially, you name it, we're talking about it. Follow us on instagram @takeupspace_podcast.
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Health & Fitness
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All content for Take Up Space with Erin is the property of Erin Thomson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
This is the Take Up Space Podcast hosted by Erin T, IFBBPro, Femmevo Coach, and entrepreneur. This podcast is all about taking up space, in society, in conversations, and in your own life. Whether that's through health and fitness, your relationships, sexuality, financially, you name it, we're talking about it. Follow us on instagram @takeupspace_podcast.
Show more...
Health & Fitness
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The Evolution of Bodybuilding Standards
Take Up Space with Erin
20 minutes 5 seconds
9 months ago
The Evolution of Bodybuilding Standards

The evolution of bodybuilding standards since i started competing


The impact of muscle mass requirements


The rise of new divisions


My relfections and personal goals


Navigating your personal journey


Take Up Space with Erin
This is the Take Up Space Podcast hosted by Erin T, IFBBPro, Femmevo Coach, and entrepreneur. This podcast is all about taking up space, in society, in conversations, and in your own life. Whether that's through health and fitness, your relationships, sexuality, financially, you name it, we're talking about it. Follow us on instagram @takeupspace_podcast.