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TAKE THE HILL
Officialmarcelfit
11 episodes
1 day ago
As a runner charging up hill is one of the most challenging things one can do. That’s why most avoid it . However , "Taking The Hill" is where the growth occurs. We build strength not only in our bodies, but in our minds. It expands confidence in our abilities to overcome difficulty. The same goes for life’s hardships. When we decide to do the hard things , the challenging things , the scary things in life; we build strength and confidence in our abilities to face any challenge and overcome it . "We Take The Hill Podcast" is dedicated to sharing that story of triumph and overcoming.
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Self-Improvement
Education
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All content for TAKE THE HILL is the property of Officialmarcelfit and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
As a runner charging up hill is one of the most challenging things one can do. That’s why most avoid it . However , "Taking The Hill" is where the growth occurs. We build strength not only in our bodies, but in our minds. It expands confidence in our abilities to overcome difficulty. The same goes for life’s hardships. When we decide to do the hard things , the challenging things , the scary things in life; we build strength and confidence in our abilities to face any challenge and overcome it . "We Take The Hill Podcast" is dedicated to sharing that story of triumph and overcoming.
Show more...
Self-Improvement
Education
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Season 2 Episode 4 | Taking The Hill With Trammell Logan
TAKE THE HILL
59 minutes 13 seconds
12 months ago
Season 2 Episode 4 | Taking The Hill With Trammell Logan

Deeply rooted in the New York dance and fitness scene . Trammell Logan is the co-owner & founder of East Side Dance Company on Upper East Side of Manhattan 

He's also a well seasoned and enormously popular boutique fitness instructor who has accumulated a cult-like following not only amongst his students but also his peers. He will tell you that he developed his contagious charisma, and love for performing while he was a member of the Boys Choir of Harlem. Trammell spent his formative years ( with the BCH) traveling the world singing and performing with artists like Queen Latifah , Destiny's Child, Stevie Wonder and is even on the background vocals of Jesus Walks. With all the many highs of Trammell's life he's also had to navigate some tremendous lows. From the loss of his little sister at the age of 7 , to some tremendous health scares and depression . Trammell Logan's Take The Hill story is about finding resilience, building a tribe of support and never loosing sight that " No one is exempt from life happening abruptly

TAKE THE HILL
As a runner charging up hill is one of the most challenging things one can do. That’s why most avoid it . However , "Taking The Hill" is where the growth occurs. We build strength not only in our bodies, but in our minds. It expands confidence in our abilities to overcome difficulty. The same goes for life’s hardships. When we decide to do the hard things , the challenging things , the scary things in life; we build strength and confidence in our abilities to face any challenge and overcome it . "We Take The Hill Podcast" is dedicated to sharing that story of triumph and overcoming.