Hi there.. This episode is a bit different. It's a recording of an interview that I did on 4BC where I talked with Sophie Formica about Manifestation. Here are my manifestation tips. There’s much debate around the merit of manifesting but there’s plenty of science that underpins its validity. So, how do we manifest effectively? 1. Fall in love with your end goal. Immerse yourself in the emotion that manifesting this result will make you feel. 2. Act and think as if it has already...
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Hi there.. This episode is a bit different. It's a recording of an interview that I did on 4BC where I talked with Sophie Formica about Manifestation. Here are my manifestation tips. There’s much debate around the merit of manifesting but there’s plenty of science that underpins its validity. So, how do we manifest effectively? 1. Fall in love with your end goal. Immerse yourself in the emotion that manifesting this result will make you feel. 2. Act and think as if it has already...
Why It’s Vital That You Start Unlocking The Padlocks On Your Sh*tbrick Backpack.
Take Me As I Am - An Introduction (May 2025 )
27 minutes
2 years ago
Why It’s Vital That You Start Unlocking The Padlocks On Your Sh*tbrick Backpack.
Hello there you incredible soul. Welcome back to episode 65 of Eleanor Crawford Unplugged! This week is all about unlocking the padlocks, unzipping the backpack and dealing with the sh*tbricks that we carry around with us. Which is vital to your emotional, mental and physical health. To refresh your memory, sh*tbricks are the very apt name I give to emotions that we swallow down and repress. They simmer and steam away while we’re distracted by the outside world, while we self soothe ...
Take Me As I Am - An Introduction (May 2025 )
Hi there.. This episode is a bit different. It's a recording of an interview that I did on 4BC where I talked with Sophie Formica about Manifestation. Here are my manifestation tips. There’s much debate around the merit of manifesting but there’s plenty of science that underpins its validity. So, how do we manifest effectively? 1. Fall in love with your end goal. Immerse yourself in the emotion that manifesting this result will make you feel. 2. Act and think as if it has already...
