Hi there.. This episode is a bit different. It's a recording of an interview that I did on 4BC where I talked with Sophie Formica about Manifestation. Here are my manifestation tips. There’s much debate around the merit of manifesting but there’s plenty of science that underpins its validity. So, how do we manifest effectively? 1. Fall in love with your end goal. Immerse yourself in the emotion that manifesting this result will make you feel. 2. Act and think as if it has already...
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Hi there.. This episode is a bit different. It's a recording of an interview that I did on 4BC where I talked with Sophie Formica about Manifestation. Here are my manifestation tips. There’s much debate around the merit of manifesting but there’s plenty of science that underpins its validity. So, how do we manifest effectively? 1. Fall in love with your end goal. Immerse yourself in the emotion that manifesting this result will make you feel. 2. Act and think as if it has already...
Petit Wisdoms - How to Create Momentum to Achieve Your Big Intentions & Goals
Take Me As I Am - An Introduction (May 2025 )
14 minutes
2 years ago
Petit Wisdoms - How to Create Momentum to Achieve Your Big Intentions & Goals
Momentum = Moment + Moment + Moment Micro actions to build momentum and forward motion. No pressure. No overwhelm. Reduces procrastination. 1. Set a sustainable timeframe 2. Brain dump all the actions and tasks that are required 3. Pop them into categories by urgency or priority 4. Commit to a chunk of time each week to complete an action 5. Celebrate your progress Reach out if you have questions or need some support. I'm always here for you. Elle 💜 Remember to follow me on Instagram, ...
Take Me As I Am - An Introduction (May 2025 )
Hi there.. This episode is a bit different. It's a recording of an interview that I did on 4BC where I talked with Sophie Formica about Manifestation. Here are my manifestation tips. There’s much debate around the merit of manifesting but there’s plenty of science that underpins its validity. So, how do we manifest effectively? 1. Fall in love with your end goal. Immerse yourself in the emotion that manifesting this result will make you feel. 2. Act and think as if it has already...
