Hi there.. This episode is a bit different. It's a recording of an interview that I did on 4BC where I talked with Sophie Formica about Manifestation. Here are my manifestation tips. There’s much debate around the merit of manifesting but there’s plenty of science that underpins its validity. So, how do we manifest effectively? 1. Fall in love with your end goal. Immerse yourself in the emotion that manifesting this result will make you feel. 2. Act and think as if it has already...
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Hi there.. This episode is a bit different. It's a recording of an interview that I did on 4BC where I talked with Sophie Formica about Manifestation. Here are my manifestation tips. There’s much debate around the merit of manifesting but there’s plenty of science that underpins its validity. So, how do we manifest effectively? 1. Fall in love with your end goal. Immerse yourself in the emotion that manifesting this result will make you feel. 2. Act and think as if it has already...
Hey hey, welcome back. May is the final month of autumn. How quickly is this year going? There have been some things that have been bubbling around in my psyche, some changes I have been wanting to make but somehow I make some progress then get derailed. So I've decided that a new month is a good time to challenge myself to make some changes for my lifestyle. 31 days 3 intentions I decided to share for a few reasons which are in the episode so take a listen. And if you want to join me fo...
Take Me As I Am - An Introduction (May 2025 )
Hi there.. This episode is a bit different. It's a recording of an interview that I did on 4BC where I talked with Sophie Formica about Manifestation. Here are my manifestation tips. There’s much debate around the merit of manifesting but there’s plenty of science that underpins its validity. So, how do we manifest effectively? 1. Fall in love with your end goal. Immerse yourself in the emotion that manifesting this result will make you feel. 2. Act and think as if it has already...
