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Take Control - a podcast for people with IBS
Kirsten Jackson
31 episodes
1 week ago
The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the concept of TMI just doesn't exist.
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Nutrition
Health & Fitness,
Alternative Health
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All content for Take Control - a podcast for people with IBS is the property of Kirsten Jackson and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the concept of TMI just doesn't exist.
Show more...
Nutrition
Health & Fitness,
Alternative Health
Episodes (20/31)
Take Control - a podcast for people with IBS
#S3E10: SIBO - diagnosis, management and treatment
4 years ago
34 minutes 40 seconds

Take Control - a podcast for people with IBS
#S3E9: How to eat bread without bloating
4 years ago
17 minutes 21 seconds

Take Control - a podcast for people with IBS
#S3E8: IBS and the low FODMAP diet in children with dietitian Bahee Van de Bor
4 years ago
31 minutes 25 seconds

Take Control - a podcast for people with IBS
#S3E7: Food Freedom with dietitian Maeve Hanan
4 years ago
28 minutes 57 seconds

Take Control - a podcast for people with IBS
#S3E6: The gut-skin connection with Dr Natalia Spierings
4 years ago
22 minutes 37 seconds

Take Control - a podcast for people with IBS
#S3E5: Dr Will Bulsiewicz, author of NYT best seller 'Fiber Fueled' - Navigating a plant based diet
4 years ago
55 minutes 21 seconds

Take Control - a podcast for people with IBS
#S3E4: What is the low FODMAP diet and how does it improve symptoms?
4 years ago
23 minutes 6 seconds

Take Control - a podcast for people with IBS
#S3E3: Body image with Lottie Drynan from Tummy Diaries
4 years ago
30 minutes

Take Control - a podcast for people with IBS
#S3E2: What actually is IBS and how do you get diagnosed?
4 years ago
22 minutes 9 seconds

Take Control - a podcast for people with IBS
#S3E1: Spot light interview with Bay Burdette - founder of Bay's Kitchen
4 years ago
23 minutes 43 seconds

Take Control - a podcast for people with IBS
#S2E10: Navigating a vegan diet when you have IBS
4 years ago
23 minutes 52 seconds

Take Control - a podcast for people with IBS
#S2E9: Colonoscopies with Gastroenterologist Dr Ramakrishnan
4 years ago
42 minutes 10 seconds

Take Control - a podcast for people with IBS
#S2E8: Pregnancy and digestive health with Dr Shikha Saxena
4 years ago
27 minutes 22 seconds

Take Control - a podcast for people with IBS
#S2E7: Pelvic floor and irritable bowel syndrome with Candice Langford
4 years ago
36 minutes 30 seconds

Take Control - a podcast for people with IBS
#S2E6: Client story - how Angela conquered her constipation after 35 years
4 years ago
27 minutes 26 seconds

Take Control - a podcast for people with IBS
#S2E5: Supplements to avoid or take for your irritable bowel syndrome
4 years ago
17 minutes 57 seconds

Take Control - a podcast for people with IBS
#S2E4: How to improve your sleep for good gut health with Dr Saliha Afridi
4 years ago
37 minutes 48 seconds

Take Control - a podcast for people with IBS
#S2E3: Spotlight interview with co-founder of FODMAP Everday Dédé Wilson
4 years ago
31 minutes 46 seconds

Take Control - a podcast for people with IBS
#S2E2: Disordered eating and irritable bowel syndrome with BBC Dietitian Priya Tew
4 years ago
28 minutes 19 seconds

Take Control - a podcast for people with IBS
#S2E1: How to save an extra hour each day so you have time to concentrate on your health and IBS goals
4 years ago
23 minutes 38 seconds

Take Control - a podcast for people with IBS
The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the concept of TMI just doesn't exist.