Take 2 with Deb Shaw

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Deb Shaw

69 episodes

4 days ago

Guests join Deb to share their insights on current events, pop culture & personal growth.

Documentary

Society & Culture

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All content for Take 2 with Deb Shaw is the property of Deb Shaw and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Guests join Deb to share their insights on current events, pop culture & personal growth.

Documentary

Society & Culture

Episodes (20/69)

Take 2 with Deb Shaw

#68 - Guerrilla Poetry with Stephen Maguire (The Dublin Writer)

Stephen Maguire, also known as 'The Dublin Writer' is an actor, writer, poet, and co-founder.

Stephen's links: Instagram: https://www.instagram.com/thedublinwriter/Restore: https://www.instagram.com/restore_dub/

My links: Instagram: https://www.instagram.com/_debshaw/ TikTok: https://www.tiktok.com/@_debshaw

2 years ago

1 hour 54 minutes 34 seconds

Take 2 with Deb Shaw

#67 - The Truth About Prostitution in Ireland with Mia Döring

Mia Döring is a writer and psychotherapist with a focus on sexual trauma, who resides and practices in Dublin. 'Any Girl' marks her debut as a book author.

Mia's links: Read about 'Any Girl': https://www.irishtimes.com/culture/books/irish-men-are-raping-women-for-money-all-across-the-country-1.4797680

Purchase 'Any Girl': https://www.amazon.co.uk/Any-Girl-Surviving-Prostitution-Ireland/dp/152937183X

My links: Instagram: https://www.instagram.com/_debshaw/ TikTok: https://www.tiktok.com/@_debshaw Spotify: https://open.spotify.com/show/4OTDP4WEnjNRPgE3nz9PbC?si=2837f2e7ecbb45b7&nd=1 Apple Podcasts: https://podcasts.apple.com/ie/podcast/take-2-with-deb-shaw/id1596182959

2 years ago

1 hour 36 minutes 50 seconds

Take 2 with Deb Shaw

#66 - Therapy Challenges in Autism & Gender Identity with Alan Dignam

Alan Dignam is a counsellor and psychotherapist accredited with the Irish Association of Counsellors and Psychotherapists (IACP) and a member of Psychologists Protection Society (PPS). 00:00 - Pluralistic Therapy 11:13 - The intersection of transgender people & ASD 25:45 - The double empathy problem 31:40 - The fear of diagnosis 38:04 - Self-diagnosis vs real diagnosis & social media 40:35 - The improvement in society & acceptance 47:30 - Where psychotherapy misses the mark 50:30 - Fear of getting it wrong 57:10 - The importance of having conversations 01:03:32 - The LGBT scene in 90's Ireland Alan's links: Website: www.dignamcounselling.com/ Instagram: www.instagram.com/dignamcounselling/ My links: Instagram: https://www.instagram.com/_debshaw/ TikTok: https://www.tiktok.com/@_debshaw YouTube: https://www.youtube.com/@DebbieShaw

2 years ago

1 hour 15 minutes 44 seconds

Take 2 with Deb Shaw

#65 - The Reality of Entrepreneurship with Corey Hennessy

Corey Hennessy is an Irish entrepreneur and the founder of Vantage Agency.

0:00 - Moving to Barcelona

03:54 - The glamorisation of entrepreneurship

09:38 - Irish influencers

16:00 - Creative pursuits without affirmation

15:05 - Posting on social media

21:58 - What's your parachute?

34:52 - Impatience and longevity

44:30 - Starting a business

50:43 - Taking matters into your own hands

01:00:55 - Social health and sobriety

01:10:40 - Returning to Ireland

01:15:35 - The truth about taking risks

01:30:38 - Choosing where to move to

01:37:04 - Focus on what you can control

01:39:21 - Creative ideas and thoughts Corey's links: Instagram: https://www.instagram.com/corey.ie/ Website: https://vantageagency.co/ My links: Instagram: https://www.instagram.com/_debshaw/ TikTok: https://www.tiktok.com/@_debshaw YouTube: https://www.youtube.com/@DebbieShaw

2 years ago

1 hour 49 minutes 32 seconds

Take 2 with Deb Shaw

#64 - Racism in Ireland with Leon Diop

Leon Diop is a podcast host and the founder of 'Black and Irish'. 0:00 - Dog's personalities 07:50 - Growing up as mixed-race 14:05 - Feeling like 'you don't belog' 18:45 - The court case against Luas 21:39 - Stereotyping and biases 31:00 - Understanding racism 36:52 - Different forms of racism 42:05 - Embracing black culture vs 'blackfishing' 47:30 - Launching Black and Irish 58:30 - Can racism be solved? 01:04:45 - How to talk about racism Leon's links: Instagram: https://www.instagram.com/leon_diop_/ TikTok: https://www.tiktok.com/@leondiop Podcast: https://www.rte.ie/radio/podcasts/series/33229-black-irish/

My links:

Instagram: https://www.instagram.com/_debshaw/

TikTok: https://www.tiktok.com/@_debshaw

YouTube: https://www.youtube.com/@DebbieShaw

2 years ago

1 hour 10 minutes 32 seconds

Take 2 with Deb Shaw

#63 - Authenticity in the Public Eye with Baz Black

Baz Black is an award-winning actor, writer, and director. He's also an author, has toured doing stand-up comedy, and jiu-jitsu black belt. 0:00 - Becoming a spokesperson for tattoos 2:56 - The Kate Hopkins debate 15:31 - Being multi-talented 22:50 Committing to yourself 34:03 - Going independent 44:50 - Following your gut 51:59 - Monetising your passion 01:01:01 - Life in Dublin 01:09:12 - Dublin Crust 01:18:40 - Sharing knowledge Baz's links: Instagram: https://www.instagram.com/bazblackpiercer/ IMDB: https://www.imdb.com/name/nm6034253/ Dublin Crust Trailer: https://www.youtube.com/watch?v=XjthOOrW5xk

My links:

Instagram: https://www.instagram.com/_debshaw/

TikTok: https://www.tiktok.com/@_debshaw

YouTube: https://www.youtube.com/@DebbieShaw

2 years ago

1 hour 33 minutes 21 seconds

Take 2 with Deb Shaw

#62 - From Fear to Freedom with Beryl Ohas

Beryl Ohas is a Kenyan LGBTQ+ activist and public speaker, who fled to Ireland in 2019 due to persecution in her homeland and now uses her platform to fervently advocate for refugee and LGBTQ+ rights. Drawing from her personal experiences, she captivates audiences with compelling narratives that highlight the challenges faced by both refugees and the LGBTQ+ community, her story stands as a testament to resilience, empathy, and the potential for societal change. 0:00 - Disclaimers 01:31 - Getting a Visa 04:57 - Misconceptions of Africa 14:16 - Enduring conversion therapy 20:09 - Pressure on activists 29:24 - The start of everything (TW) 38:01 - Being LGBT+ in Kenya 41:47 - Problems with the asylum process as a queer person 47:15 - The arranged marriage 01:05:59 - Where the immigration system fails 01:15:23 - Adapting to a new culture 01:27:09 - The power of conversation 01:30:01 - Understanding white privilege 01:35:05 - The next generation Beryl's links: Instagram: https://www.instagram.com/berrylohas/ Twitter: https://twitter.com/BOHAS12 My links: Instagram: https://www.instagram.com/_debshaw/ TikTok: https://www.tiktok.com/@_debshaw YouTube: https://www.youtube.com/@DebbieShaw

2 years ago

1 hour 39 minutes 31 seconds

Take 2 with Deb Shaw

#61 - Writing, Sobriety, and Philosophy with Mahon McCann

Mahon McCann is a writer, martial arts coach, podcast host, and a rising talent in the world of theatre. Known for his compelling writing style, McCann has successfully bridged his passion for literature with his academic pursuits. Currently undertaking a PhD at Dublin City University, his research focuses on the ethical quandaries posed by social media companies monetising user attention. His debut stage play, "Waiting for the Offo", is scheduled to show at The New Theatre in Dublin from July 4th to 8th. McCann's unique perspective and thought-provoking work have positioned him as a voice to watch in both the literary and academic realms. Mahon's Links: Waiting for the Offo tickets (only 45% left): https://thenewtheatre.ticketsolve.com/ticketbooth/shows/873644249 Instagram: www.instagram.com/mahon_mccann/ YouTube: www.youtube.com/watch?v=s9YQWcG1-o8 Spotify: open.spotify.com/show/1uo1BoLDtLdT9i2pQrnLkb?si=f895e6cdd92f496b My links: Instagram: www.instagram.com/_debshaw/ TikTok: www.tiktok.com/@_debshaw YouTube: www.youtube.com/@DebbieShaw/

2 years ago

1 hour 19 minutes 1 second

Take 2 with Deb Shaw

#60 - Finding Your Voice with Lydia Des Dolles

Lydia Des Dolles is Ireland's first female combat sports presenter, founder of Fight Connect TV and podcast host.

Lydia's links:

Instagram: www.instagram.com/lydiadesdolles/

YouTube: www.youtube.com/@FightConnectTV

Podcast: open.spotify.com/show/1ene0emghPoXUTSKH4XY92?si=9b94fce1152a4672

My links:
Instagram: https://www.instagram.com/_debshaw/
TikTok: https://www.tiktok.com/@_debshaw

Youtube: www.youtube.com/@DebbieShaw

2 years ago

1 hour 15 minutes 44 seconds

Take 2 with Deb Shaw

#59 - Not Meeting Your Expectations with Thomas Arnold

Thomas Arnold is the Owner of Fearless Media and former co-founder of The Go House, Ireland's first TikTok house.

Tom's links:

Instagram: https://www.instagram.com/itsthomasarnold/

LinkedIn: https://ie.linkedin.com/in/thomasarnold2 Fearless Media: https://fearlessmedia.ie/

My links: Instagram: https://www.instagram.com/_debshaw/ TikTok: https://www.tiktok.com/@_debshaw

2 years ago

1 hour 38 minutes 40 seconds

Take 2 with Deb Shaw

#58 - Cognitive Behavioural Therapy (CBT) with Conal Harpur

Conal Harpur is a certified psychotherapist. While working as a Clinical Nurse Specialist and CBT therapist at one of Ireland's largest maternity hospitals, he is also studying for a Doctorate of Psychotherapy at DCU School of Psychotherapy.

Conal's links:
Website: https://www.cbtsolutions.ie/
Instagram: https://www.instagram.com/cognitive_conal/

My links:
Instagram: https://www.instagram.com/_debshaw/
TikTok: https://www.tiktok.com/@_debshaw
Spotify: https://open.spotify.com/show/4OTDP4WEnjNRPgE3nz9PbC?si=2837f2e7ecbb45b7&nd=1
Apple Podcasts: https://podcasts.apple.com/ie/podcast/take-2-with-deb-shaw/id1596182959

2 years ago

1 hour 4 minutes 10 seconds

Take 2 with Deb Shaw

#57 - Getting out of a Rut (solo episode)

When life gives you lemons, make lemonade! In this case, the lemonade is a tad bit sour but regardless, it got done!

0:00 - What's going on
11:34 - My experience interviewing people
16:49 - Creative ruts
22:00 - Creating content
24:55 - Reflecting on previous interviews
28:11 - Advice for those who are struggling
36:36 - Moving to Ireland
43:46 - Podcast challenges
47:46 - Measuring success
51:00 - Final words

My links:

Instagram: https://www.instagram.com/_debshaw/
TikTok: https://www.tiktok.com/@_debshaw
Spotify: https://open.spotify.com/show/4OTDP4WEnjNRPgE3nz9PbC?si=2837f2e7ecbb45b7&nd=1
Apple Podcasts: https://podcasts.apple.com/ie/podcast/take-2-with-deb-shaw/id1596182959

2 years ago

56 minutes 10 seconds

Take 2 with Deb Shaw

#56 - Life with Chronic Pain with Róisín Tracey

Róisín Tracey suffers from two chronic pain illnesses: Trigeminal Neuralgia & Fibromyalgia. She raises awareness of the two, along with disability and mental health.

0:00 - Getting diagnosed with a chronic illness
16:51 - Enduring medical trauma
21:17 - Perspective and gratitude
30:06 - Navigating life with an invisible illness
39:00 - Protests and politics
52:05 - Why inclusivity matters
01:01:34 - Managing self expectations

Róisín's Links:
Instagram: https://www.instagram.com/roro_tracey6/

My links:

Instagram: https://www.instagram.com/_debshaw/
TikTok: https://www.tiktok.com/@_debshaw
YouTube: https://www.youtube.com/@DebbieShaw

2 years ago

1 hour 10 minutes 47 seconds

Take 2 with Deb Shaw

#55 - How to Fix Your Sleep with Tom Coleman

Tom Coleman is a sleep expert, health coach and public speaker.

0:00 - The initial interest in sleep
02:53 - Joining Conor McGregor's team
07:07 - What people get wrong about sleep
10:31 - Optimising your day
23:07 - Habits and routines
27:28 - The importance of light
29:31 - Thing you can do for better sleep
40:25 - Physical and mental resilience
46:53 - Using failure and vulnerability as a compass
50:55 - Doing the hard work
57:48 - Burnout and stress
01:04:09 - Pushing yourself

Tom's links:
Website: https://www.tomcoleman.ie/
Instagram: https://www.instagram.com/tomcoleman.ie

My links:
Instagram: https://www.instagram.com/_debshaw/
TikTok: https://www.tiktok.com/@_debshaw
YouTube: https://www.youtube.com/@DebbieShaw

2 years ago

1 hour 5 minutes 47 seconds

Take 2 with Deb Shaw

#54 - The True Value of Democracy with Zak Moradi

Zak Moradi is a Kurdish-Irish activist, author of 'Life Begins in Leitrim', public speaker and former hurler who played for Leitrim. Born in a refugee camp in Iraq, Moradi and his family relocated to Carrick-on-Shannon, Ireland in 2002.

0:00 - A brief introduction to Kurdistan
07:18 - The Kurdish divide
12:28 - Turkey's treatment of the Kurds
16:11 - The mess in the Middle East
32:30 - Religious countries and adaptation
40:10 - Politicians and freedom of speech
45:01 - Why 'Ireland is Full' is wrong
59:30 - Understanding context
01:06:33 - What sport brings to the world
01:16:15 - Having your own memoir

Zak's links:
Instagram: https://www.instagram.com/zakmoradi/
Purchase Life Begins in Leitrim: https://linktr.ee/zakm1991

My links:
Instagram: https://www.instagram.com/_debshaw/
TikTok: https://www.tiktok.com/@_debshaw
YouTube: https://www.youtube.com/@DebbieShaw

2 years ago

1 hour 23 minutes 30 seconds

Take 2 with Deb Shaw

#53 - The Seven Summits Adventure with Tom Cleary

Tom Cleary aims to become Ireland's youngest person to climb the seven summits. His final summit is Mount Everest, which he will head off to on 28/03/2023.

0:00 - Training to Climb Mt. Everest
09:28 - 'Skull Cinema'
14:05 - Lessons from previous adventures
16:03 - What happens outside your comfort zone
33:24 - Summit 'push' day
40:57 - The power of adaptation
43:21 - Taking up a challenge
49:28 - Recent popularity of Mt. Everest
57:26 - The financial cost of climbing Mt. Everest

Tom's links:
Website: https://www.7summitsandme.com/the7summits
Instagram: https://www.instagram.com/tomcleary23/

My links:
Instagram: https://www.instagram.com/_debshaw/
TikTok: https://www.tiktok.com/@_debshaw
YouTube: https://www.youtube.com/@DebbieShaw

2 years ago

1 hour 4 minutes 46 seconds

Take 2 with Deb Shaw

#52 - A Rendition on Irish History & Mythology with Bertie Brosnan

Bertie Brosnan is an Irish screenwriter, film producer, actor, and screen director. He is currently creating content on Ireland's history, mythology, and its people.

0:00 - Returning to the Emerald Isle
11:17 - The difference between history and mythology
16:06 - Making history relatable
26:43 - Brian Ború and the Battle of Dublin
43:44 - Grace O'Malley (The Pirate Queen of Ireland)
52:36 - Including Irish narratives in Irish films
01:07:31 - The story of St.Patrick
01:27:44 - The Hill of Tara
01:36:41 - Settling for crumbs
01:41:18 - Historical figure blunt rotation

Bertie's links:
YouTube: https://www.youtube.com/@BertieBrosnan
Instagram: https://www.instagram.com/bertiebrosnanfilms/
TikTok: https://www.tiktok.com/@bertiebrosnan

My links:
Instagram: https://www.instagram.com/_debshaw/
TikTok: https://www.tiktok.com/@_debshaw
YouTube: https://www.youtube.com/@DebbieShaw

2 years ago

1 hour 42 minutes 37 seconds

Take 2 with Deb Shaw

#51 - The Raw Truth on Female Fighting with Niamh O'Donoghue

Niamh O'Donoghue is a professional Muay Thai fighter. She is the co-organiser behind Valkyries, Ireland's first all-female promotion in Ireland.

0:00 - The reason behind starting muay thai
07:52 - The barriers for women in sport
16:36 - Turning pro in muay thai
23:14 - Discouragement outside the ring
30:54 - Making weight
35:32 - The difference between winning and doing well
39:13 - Lessons from losing
44:58 - Valkyries fight night
51:23 - A debate on height and clinching
54:31 - Fighter nicknames

NIamh's links:
Instagram: https://www.instagram.com/niamh_conn_artist/
TikTok: https://www.tiktok.com/@niamh_muaythai
Instagram (Valkyries): https://www.instagram.com/valkyries_fight_night/

My links:
Instagram: https://www.instagram.com/_debshaw/
TikTok: https://www.tiktok.com/@_debshaw
YouTube: https://www.youtube.com/@DebbieShaw

2 years ago

59 minutes 13 seconds

Take 2 with Deb Shaw

#50 - Reflections on Never Giving Up with RobbieG

Robbie Griffiths, aka RobbieG is a multi-platinum-selling producer from Dublin and one-half of Belters Only, who are signed to Polydor records.

0:00 - Advice for independent artists
15:48 - Belters Only
17:54 - Dreaming big
30:44 - 2022
33:02 - Overthinking your art
35:35 - Nearly giving up
45:29 - Opening up to friends
54:27 - Self-belief and finding your passion
01:04:08 - Creating opportunity
01:07:38 - Putting in the work
01:12:54 - Dealing with success
01:19:05 - How to make it happen
01:22:45 - A thank you message

Robbie's links:
Instagram: https://www.instagram.com/robbiegmusic/
Spotify: https://open.spotify.com/artist/1H1sDUWSlytzifZTDpKgUA?si=FMUaH9bxS1OnL7-t8fhXyg
YouTube: https://www.youtube.com/@BeltersOnly

My links:
Instagram: https://www.instagram.com/_debshaw/
TikTok: https://www.tiktok.com/@_debshaw
YouTube: https://youtube.com/@DebbieShaw

2 years ago

1 hour 23 minutes 47 seconds

Take 2 with Deb Shaw

#49 - Feel the Fear, Do It Anyway with Sinéad Walsh

Sinéad Walsh is a Dublin-based stand-up comedian and one of Ireland's rising comedy stars.

0:00 - From Debbie to Deb
03:18 - Money and sport
15:26 - Ireland for All
25:07 - Drag Storytime protest in Mayo
29:40 - Online content and negativity
34:59 - Performing 'Big Foot''
42:46 - Hard work and showing up
49:31 - The tipping point in someone's career
55:26 - Sobriety and burnout
01:03:16 - Coming out as non-binary
01:15:47 - Femininity
01:21:14 - Pronouns
01:36:22 - Enoch Burke
01:41:00 - Full circle moments

Sinéad's links:
Instagram: https://www.instagram.com/sineadwalshcomedy/
TikTok: https://www.tiktok.com/@sineadwalshcomedy
Gigs: https://linktr.ee/sineadwalshcomedy

My links:
Instagram: https://www.instagram.com/_debshaw/
TikTok: https://www.tiktok.com/@_debshaw
YouTube: https://youtube.com/@DebbieShaw

2 years ago

1 hour 44 minutes 35 seconds