In this empowering episode, we sit down with Dr. Kunjal Dharod, a private practice physical therapist who specializes in helping seniors stay strong, confident, and independent. We dive into one of the most overlooked but critical topics in aging well—fall prevention.Dr. Dharod breaks down the common risk factors for falls, from muscle weakness and balance issues to environmental hazards and medication side effects. She shares the real-life consequences of falls, and why they’re often a turning point in someone’s health journey.You’ll learn about her personalized assessment protocol and how she creates tailored plans for her clients to prevent falls before they ever happen.Because here’s the truth: falls are not normal.They are preventable—and this episode will show you how.Whether you're caring for a loved one or planning for your own strong future, this conversation is a must-listen.Follow Dr. Dharod on IG: @myjourneymywaysptFollow us on Instagram!Dr. Lucille @LucilleNecas Dr. Lynn @TheAgingGamesLynn's book, The Fasting Bible: How to Lose Weight, Grow Younger and Heal your Body (in 30 days or less): https://www.amazon.com/dp/B0BQ43495K#podcast #relationshipadvice #innerpower #lifeadvice