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Swing Thoughts
The Sonar Network
299 episodes
1 week ago
Great radio is theatre of the mind. We figured a podcast dedicated to the mental side of golf would be a natural. So we created one. Featuring golf expert Tim O'Connor and Humble Howard Glassman.
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Golf
Sports
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All content for Swing Thoughts is the property of The Sonar Network and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Great radio is theatre of the mind. We figured a podcast dedicated to the mental side of golf would be a natural. So we created one. Featuring golf expert Tim O'Connor and Humble Howard Glassman.
Show more...
Golf
Sports
Episodes (20/299)
Swing Thoughts
Swing Thoughts 298 for August 29, 2025
Qigong trainer Gill Carmody enlightens GSL and Coach Tim on how elements of the practice of Qigong assist golfers in entering a state of flow, taking advantage of momentum, and feeling balanced in golf—and in life.
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6 days ago
58 minutes

Swing Thoughts
Swing Thoughts 297 for August 22, 2025
Erika Larkin, a Golf Digest Top 50 Teacher in US, joins GSL and Coach Tim to share how you can improve with a natural motion that is less about mechanics and more about harnessing momentum, balance and tempo.
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1 week ago
1 hour 10 minutes

Swing Thoughts
Swing Thoughts 296 for August 15, 2025
GSL and Coach Tim connect with Chris Finn, CEO of Par4Success, about the importance of strength, flexibility and rotation in preventing injuries and playing your best golf. GSL learns he’s an "Oh-Four," but there’s nowhere to go but up. Check out www.par4success.com. 
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2 weeks ago
45 minutes

Swing Thoughts
Swing Thoughts 295 for August 8, 2025
Something different! Coach Tim and GSL are featured on the Mind Caddie podcast hosted by European coach Karl Morris to talk about the growth of Swing Thoughts, the value of sharing our thoughts, and how golf is a portal for transformation. 
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3 weeks ago
52 minutes

Swing Thoughts
Swing Thoughts 294 for August 1, 2025
GSL and Coach Tim welcome Lindsay Knowlton, founder of Iron Lady Golf, who shares how more women can get into the game, feel comfortable, and—novel concept warning!—have fun.
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1 month ago
55 minutes

Swing Thoughts
Swing Thoughts 293 for July 25, 2025
Coach Tim and GSL welcome LPGA Professional Debbie O’Connell who shares her wisdom how to release mindset blocks on the golf course and in life, and we marvel at Scottie Scheffler’s brilliant execution in winning the Open Championship. Check Debbie out on www.debbie-oconnell.com. 
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1 month ago
57 minutes

Swing Thoughts
Swing Thoughts 292 for July 18, 2025
GSL and Coach Tim further explore the performance-enhancing Quiet Eyes technique, revisit DECADE and the value of “expectation management,” and we debrief Scottie Scheffler’s intriguing comment that “golf is not fulfilling." Coach Tim’s Getting Unstuck book is now available on Kindle for sale price of $6.99, down from regular $9.99 until Sunday. Visit Amazon.

































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1 month ago
59 minutes

Swing Thoughts
Swing Thoughts 291 for July 4, 2025
Coach Tim and GSL welcome back Karl Morris, Hall of Fame level Friend of Show, and dive into how knowing the difference between a training mindset and a playing mindset can help you bring your range game to the course.
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2 months ago
57 minutes

Swing Thoughts
Swing Thoughts 290 for June 27, 2025
GSL and Coach Tim explain how Quiet Eyes steadies your putting nerves and stroke, how your mind's negative bias can keep you stuck, and we dissect another GSL debacle (he didn't make another 10!).











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2 months ago
57 minutes

Swing Thoughts
Swing Thoughts 289 for June 20, 2025
Coach Tim and GSL debrief J.J. Spaun’s resilient U.S. performance, explore whether golf instruction is a “Ponzi scheme,” and go deep on GSL’s three shanks and a missed-one incher in another missed qualifier. Is GSL’s insistence he’s not in golf hell denial?
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2 months ago
1 hour 20 minutes

Swing Thoughts
Swing Thoughts 288 for June 13, 2025
GSL and Coach Tim debrief the strange ending of the Canadian Open and put on their latex gloves for another grisly post-mortem on GSL’s second tournament 10 in a few weeks.
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2 months ago
1 hour 3 minutes

Swing Thoughts
Swing Thoughts 287 for June 6, 2025
Coach Tim and GSL share counter-intuitive wisdom that focusing on the shot—not the swing—improves your ball-striking, which explains why your shots from the woods are usually better than your shots from the fairway.
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3 months ago
55 minutes

Swing Thoughts
Swing Thoughts 286 for May 29, 2025
GSL and Coach Tim have an enlightening conversation about improvement with Jon Sherman, author of The Four Foundations of Golf, and we conduct on post-mortem on GSL’s latest double-digit disaster. He is coping fine.
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3 months ago
56 minutes

Swing Thoughts
Swing Thoughts 285 for May 22, 2025
GSL and Coach Tim debrief the Leafs’ latest playoff meltdown, we recount GSL’s latest hellacious incident—making a quad in a tourney with Lady Friend there to witness—and we try to understand why Scottie Scheffler is so damn good.
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3 months ago
57 minutes

Swing Thoughts
Swing Thoughts 284 for May 16, 2025
Coach Tim and GSL—that’s Golf’s Spiritual Leader for newbies—explore and extract the learning from a deep, dark mystery: How did GSL and Oracle Kent make back-to-back double bogeys in … a scramble?! We also delve into how stories can send us spiralling but we can avoid crashing landings.

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3 months ago
47 minutes

Swing Thoughts
Swing Thoughts 283 for May 9, 2025
GSL and Coach Tim learn more about the importance of fitting and how indoor golf can help your game year-round from Stewart Bannatyne of the Virtual Golf Club, and we delve into how accepting the vagaries of golf leads to a better experience and game. Check out www.virtualgc.ca.
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3 months ago
1 hour

Swing Thoughts
Swing Thoughts 282 for May 1, 2025
GSL and Coach Tim get some education from Jeff Hay of Varsity Golf Recruiting on the ins and outs, facts and fictions about U.S. college golf, we break new ground by telling golf jokes, and our who-snubbed-Swing-Thoughts contest continues.
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4 months ago
1 hour 3 minutes

Swing Thoughts
Swing Thoughts 281 for April 24, 2025
On Episode #281, we continue to explore what we learned from Rory McIlroy's victory in the Masters with Performance Coach Kent Osborne, how having a sense of purpose makes a big difference for us mere mortals, and a great letter from an American STD.  
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4 months ago
55 minutes

Swing Thoughts
Swing Thoughts 280 for April 16, 2025
On Episode #280, GSL and Coach Tim share their amazement with Rory McIlroy finally winning the Masters and what we mortals can learn from him, and we debunk myths and get the real goods on the Stack and Tilt method with coach Nick Adcock. 
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4 months ago
1 hour 10 minutes

Swing Thoughts
Swing Thoughts 279 for April 11, 2025
With Episode #279, GSL and Coach Tim begin their 10 season of podcasts devoted to geeking out on the game, as they discuss finding purpose in golf, how investing in fundamentals has huge RIO, our Masters picks, and other nonsense.
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4 months ago
56 minutes

Swing Thoughts
Great radio is theatre of the mind. We figured a podcast dedicated to the mental side of golf would be a natural. So we created one. Featuring golf expert Tim O'Connor and Humble Howard Glassman.